Back Yard Chili

Back Yard Burgers

27.45

% from protein

19.61

% from carbs

19.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
310
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 65 mg
21.7%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 15 g
5.5%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 21 g
42%

Vitamin A 1750 IU

Vitamin C 12 mg

Calcium 260 mg

Iron 3.6 mg

Back Yard Chili Nutrients FAQs

Nutrients

What is the calorie content of Back Yard Chili?

A typical serving 1 Order of Back Yard Chili contains approximately 310 calories.

You can check the exact calorie content by logging Back Yard Chili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Back Yard Chili have?

The amount of fat in Back Yard Chili depends on the ingredients and preparation method. On average, one serving 1 Order of Back Yard Chili contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Back Yard Chili have?

The protein content in Back Yard Chili depends on the ingredients exists in it. On average, 1 Order of Back Yard Chili contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Back Yard Chili, Download Nutribit app for healthier you!

How much sugar does a Back Yard Chili have?

On average, 1 Order contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Back Yard Chili.

How Much carbohydrates (carbs) is in Back Yard Chili?

The amount of carbohydrates (carbs) in Back Yard Chili depends on its serving size and preparation. On average, 1 Order contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Back Yard Chili.

How Much Fiber is in Back Yard Chili?

Back Yard Chili contains approximately 2 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Back Yard Chili for healthier you!

What vitamins and minerals are in a Back Yard Chili?

Vitamins in Back Yard Chili:

  • Vitamin A:Back Yard Chili has 1750 IU of Vitamin A.
  • Vitamin C:Back Yard Chili has 12 mg of Vitamin C.

Back Yard Chili contains following minerals:

  • Back Yard Chili has 260mg of Calcium.
  • Back Yard Chili has 980mg of Sodium, Na.
  • Back Yard Chili has 3.6mg of Iron.

General

Does Back Yard Chili contain caffeine?

Back Yard Chili does not contain any caffeine.

Does Back Yard Chili contain alcohol?

Back Yard Chili does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Back Yard Chili?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Back Yard Chili and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Back Yard Chili quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Back Yard Chili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Back Yard Chili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Back Yard Chili for free?

Yes! Since Back Yard Chili contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Back Yard Chili with water tracking feature?

Nutribit automatically calculates the water content of Back Yard Chili and adds it to your daily hydration log. Simply log Back Yard Chili in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Back Yard Chili as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Back Yard Chili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Back Yard Chili nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Back Yard Chili data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Back Yard Chili

Protein and Vitamin A in Back Yard Chili supports bone health.

  • Protein in Back Yard Chili plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Back Yard Chili contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Back Yard Chili supports building and repairing tissues.

Builds and repairs tissues in Back Yard Chili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Back Yard Chili supports immune function.

Supports immune function in Back Yard Chili is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Back Yard Chili helps regulate enzymes and hormones.

Regulates enzymes and hormones in Back Yard Chili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Back Yard Chili provides energy.

Provides energy in Back Yard Chili can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Back Yard Chili supports muscle growth and strength.

Supports muscle growth and strength in Back Yard Chili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Back Yard Chili helps in weight management.

Helps in weight management in Back Yard Chili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Back Yard Chili aids in the production of hemoglobin.

Aids in the production of hemoglobin in Back Yard Chili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Back Yard Chili improves skin, hair, and nails.

Improves skin, hair, and nails in Back Yard Chili is essential for the health and growth of hair, skin, and nails.

Protein in Back Yard Chili regulates blood sugar levels.

Regulates blood sugar levels in Back Yard Chili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Back Yard Chili supports eye health.

Vitamin A in Back Yard Chili is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Back Yard Chili boosts immune function.

Vitamin A in Back Yard Chili helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Back Yard Chili promotes healthy skin.

Vitamin A in Back Yard Chili supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Back Yard Chili enhances reproductive health.

Vitamin A in Back Yard Chili plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Back Yard Chili reduces the risk of certain cancers.

Vitamin A in Back Yard Chili helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Back Yard Chili promotes healthy development during pregnancy.

Vitamin A in Back Yard Chili is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Back Yard Chili maintains healthy mucous membranes.

Vitamin A in Back Yard Chili helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Back Yard Chili improves wound healing.

Vitamin A in Back Yard Chili promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Back Yard Chili may reduce the risk of macular degeneration.

Vitamin A in Back Yard Chili, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Back Yard Chili supports bone health.

Calcium in Back Yard Chili is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Back Yard Chili supports muscle function.

Calcium in Back Yard Chili plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Back Yard Chili supports heart health.

Calcium in Back Yard Chili helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Back Yard Chili supports nerve transmission.

Calcium in Back Yard Chili is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Back Yard Chili supports blood clotting.

Calcium in Back Yard Chili is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Back Yard Chili supports hormonal secretion.

Calcium in Back Yard Chili regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Back Yard Chili supports weight management.

Calcium in Back Yard Chili may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Back Yard Chili supports dental health.

Calcium in Back Yard Chili strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Back Yard Chili supports blood pressure regulation.

Calcium in Back Yard Chili, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Back Yard Chili supports fluid balance.

Maintains Fluid Balance in Back Yard Chili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Back Yard Chili supports nerve function.

Supports Nerve Function in Back Yard Chili helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Back Yard Chili helps regulate blood pressure.

Regulates Blood Pressure in Back Yard Chili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Back Yard Chili supports muscle function.

Aids Muscle Function in Back Yard Chili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Back Yard Chili aids nutrient absorption.

Improves Nutrient Absorption in Back Yard Chili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Back Yard Chili helps balance pH levels.

Balances pH Levels in Back Yard Chili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Back Yard Chili supports bone health.

Supports Bone Health in Back Yard Chili helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Order Back Yard Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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