Sweet Potato Fries, prepared, 6 oz. Regular
Back Yard Burgers
1.86
% from protein37.3
% from carbs37.3
% from fatNutrition Facts
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Sweet Potato Fries, prepared, 6 oz. Regular Nutrients FAQs
Nutrients
- Vitamin A:Sweet Potato Fries, prepared, 6 oz. Regular has 7000 IU of Vitamin A.
- Vitamin C:Sweet Potato Fries, prepared, 6 oz. Regular has 48 mg of Vitamin C.
- Sweet Potato Fries, prepared, 6 oz. Regular has 52mg of Calcium.
- Sweet Potato Fries, prepared, 6 oz. Regular has 770mg of Sodium, Na.
- Sweet Potato Fries, prepared, 6 oz. Regular has 0.72mg of Iron.
What is the calorie content of Sweet Potato Fries, prepared, 6 oz. Regular?
A typical serving 1 Regular Size of Sweet Potato Fries, prepared, 6 oz. Regular contains approximately 450 calories.
You can check the exact calorie content by logging Sweet Potato Fries, prepared, 6 oz. Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Fries, prepared, 6 oz. Regular have?
The amount of fat in Sweet Potato Fries, prepared, 6 oz. Regular depends on the ingredients and preparation method. On average, one serving 1 Regular Size of Sweet Potato Fries, prepared, 6 oz. Regular contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Fries, prepared, 6 oz. Regular have?
The protein content in Sweet Potato Fries, prepared, 6 oz. Regular depends on the ingredients exists in it. On average, 1 Regular Size of Sweet Potato Fries, prepared, 6 oz. Regular contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Fries, prepared, 6 oz. Regular, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Fries, prepared, 6 oz. Regular have?
On average, 1 Regular Size contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Fries, prepared, 6 oz. Regular.
How Much carbohydrates (carbs) is in Sweet Potato Fries, prepared, 6 oz. Regular?
The amount of carbohydrates (carbs) in Sweet Potato Fries, prepared, 6 oz. Regular depends on its serving size and preparation. On average, 1 Regular Size contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Fries, prepared, 6 oz. Regular.
How Much Fiber is in Sweet Potato Fries, prepared, 6 oz. Regular?
Sweet Potato Fries, prepared, 6 oz. Regular contains approximately 13 grams of fiber in 1 Regular Size.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Fries, prepared, 6 oz. Regular for healthier you!
What vitamins and minerals are in a Sweet Potato Fries, prepared, 6 oz. Regular?
Vitamins in Sweet Potato Fries, prepared, 6 oz. Regular:
Sweet Potato Fries, prepared, 6 oz. Regular contains following minerals:
General
Does Sweet Potato Fries, prepared, 6 oz. Regular contain caffeine?
Sweet Potato Fries, prepared, 6 oz. Regular does not contain any caffeine.
Does Sweet Potato Fries, prepared, 6 oz. Regular contain alcohol?
Sweet Potato Fries, prepared, 6 oz. Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Fries, prepared, 6 oz. Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Fries, prepared, 6 oz. Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Fries, prepared, 6 oz. Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Fries, prepared, 6 oz. Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Fries, prepared, 6 oz. Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Fries, prepared, 6 oz. Regular for free?
Yes! Since Sweet Potato Fries, prepared, 6 oz. Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Fries, prepared, 6 oz. Regular with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Fries, prepared, 6 oz. Regular and adds it to your daily hydration log. Simply log Sweet Potato Fries, prepared, 6 oz. Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Fries, prepared, 6 oz. Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Fries, prepared, 6 oz. Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Fries, prepared, 6 oz. Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Fries, prepared, 6 oz. Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Fries, prepared, 6 oz. Regular
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular supports digestion.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular supports heart health.
Soluble fiber in Sweet Potato Fries, prepared, 6 oz. Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular aids in weight management.
Fiber-rich foods in Sweet Potato Fries, prepared, 6 oz. Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular regulates blood sugar.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular promotes gut health.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato Fries, prepared, 6 oz. Regular is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular improves skin health.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular helps lower blood pressure.
Adequate fiber in Sweet Potato Fries, prepared, 6 oz. Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular boosts immune function.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular reduces the risk of type 2 diabetes.
Fiber in Sweet Potato Fries, prepared, 6 oz. Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular supports eye health.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular boosts immune function.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular promotes healthy skin.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular enhances reproductive health.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular supports bone health.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular reduces the risk of certain cancers.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular promotes healthy development during pregnancy.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular maintains healthy mucous membranes.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular improves wound healing.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular may reduce the risk of macular degeneration.
Vitamin A in Sweet Potato Fries, prepared, 6 oz. Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Sweet Potato Fries, prepared, 6 oz. Regular supports fluid balance.
Maintains Fluid Balance in Sweet Potato Fries, prepared, 6 oz. Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato Fries, prepared, 6 oz. Regular supports nerve function.
Supports Nerve Function in Sweet Potato Fries, prepared, 6 oz. Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato Fries, prepared, 6 oz. Regular helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato Fries, prepared, 6 oz. Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato Fries, prepared, 6 oz. Regular supports muscle function.
Aids Muscle Function in Sweet Potato Fries, prepared, 6 oz. Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato Fries, prepared, 6 oz. Regular aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato Fries, prepared, 6 oz. Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato Fries, prepared, 6 oz. Regular helps balance pH levels.
Balances pH Levels in Sweet Potato Fries, prepared, 6 oz. Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato Fries, prepared, 6 oz. Regular supports bone health.
Supports Bone Health in Sweet Potato Fries, prepared, 6 oz. Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Regular Size Sweet Potato Fries, prepared, 6 oz. Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.