Waffle Fries, prepared, 6 oz., Regular

Back Yard Burgers

Total Energy

820

kcal

33.33

% from carbs

3.03

% from protein

63.64

% from fats

In 1 Regular Size

% daily value

Total Fat

56g

86.2%

Saturated

9g

45%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

66g

24%

Fiber

9g

32.1%

Protein

6g

12%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Fries, prepared, 6 oz., Regular

A typical serving 1 Regular Size of Waffle Fries, prepared, 6 oz., Regular (null grams) contains approximately 820 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Fries, prepared, 6 oz., Regular depends on the ingredients and preparation method. On average, one serving 1 Regular Size (null grams) of Waffle Fries, prepared, 6 oz., Regular contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Fries, prepared, 6 oz., Regular depends on the ingredients exists in it. On average, 1 Regular Size of Waffle Fries, prepared, 6 oz., Regular (about null grams) contains approximately 6 grams of protein.

On average, 1 Regular Size (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Regular Size (about null grams) contains about 66 grams of carbohydrates.

Waffle Fries, prepared, 6 oz., Regular contains approximately 9 grams of fiber in 1 Regular Size (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 820 calories?

The amount of exercise required to burn off 1 Regular Size Waffle Fries, prepared, 6 oz., Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.