Waffle Fries, prepared, 6 oz., Regular
Back Yard Burgers
3.03
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
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Waffle Fries, prepared, 6 oz., Regular Nutrients FAQs
Nutrients
- Waffle Fries, prepared, 6 oz., Regular has 1180mg of Sodium, Na.
- Waffle Fries, prepared, 6 oz., Regular has 1.08mg of Iron.
What is the calorie content of Waffle Fries, prepared, 6 oz., Regular?
A typical serving 1 Regular Size of Waffle Fries, prepared, 6 oz., Regular contains approximately 820 calories.
You can check the exact calorie content by logging Waffle Fries, prepared, 6 oz., Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Waffle Fries, prepared, 6 oz., Regular have?
The amount of fat in Waffle Fries, prepared, 6 oz., Regular depends on the ingredients and preparation method. On average, one serving 1 Regular Size of Waffle Fries, prepared, 6 oz., Regular contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Waffle Fries, prepared, 6 oz., Regular have?
The protein content in Waffle Fries, prepared, 6 oz., Regular depends on the ingredients exists in it. On average, 1 Regular Size of Waffle Fries, prepared, 6 oz., Regular contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Waffle Fries, prepared, 6 oz., Regular, Download Nutribit app for healthier you!
How much sugar does a Waffle Fries, prepared, 6 oz., Regular have?
On average, 1 Regular Size contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Fries, prepared, 6 oz., Regular.
How Much carbohydrates (carbs) is in Waffle Fries, prepared, 6 oz., Regular?
The amount of carbohydrates (carbs) in Waffle Fries, prepared, 6 oz., Regular depends on its serving size and preparation. On average, 1 Regular Size contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Waffle Fries, prepared, 6 oz., Regular.
How Much Fiber is in Waffle Fries, prepared, 6 oz., Regular?
Waffle Fries, prepared, 6 oz., Regular contains approximately 9 grams of fiber in 1 Regular Size.
Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Fries, prepared, 6 oz., Regular for healthier you!
What vitamins and minerals are in a Waffle Fries, prepared, 6 oz., Regular?
Waffle Fries, prepared, 6 oz., Regular contains following minerals:
General
Does Waffle Fries, prepared, 6 oz., Regular contain caffeine?
Waffle Fries, prepared, 6 oz., Regular does not contain any caffeine.
Does Waffle Fries, prepared, 6 oz., Regular contain alcohol?
Waffle Fries, prepared, 6 oz., Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Waffle Fries, prepared, 6 oz., Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Fries, prepared, 6 oz., Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Waffle Fries, prepared, 6 oz., Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Waffle Fries, prepared, 6 oz., Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Fries, prepared, 6 oz., Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Waffle Fries, prepared, 6 oz., Regular for free?
Yes absolutely, Since Waffle Fries, prepared, 6 oz., Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Waffle Fries, prepared, 6 oz., Regular with water tracking feature?
Waffle Fries, prepared, 6 oz., Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Waffle Fries, prepared, 6 oz., Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Waffle Fries, prepared, 6 oz., Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Waffle Fries, prepared, 6 oz., Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Waffle Fries, prepared, 6 oz., Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Waffle Fries, prepared, 6 oz., Regular
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Waffle Fries, prepared, 6 oz., Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Waffle Fries, prepared, 6 oz., Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Waffle Fries, prepared, 6 oz., Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Waffle Fries, prepared, 6 oz., Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from Waffle Fries, prepared, 6 oz., Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular enhances brain function and helps improve memory and focus.
Glucose from Waffle Fries, prepared, 6 oz., Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Waffle Fries, prepared, 6 oz., Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in Waffle Fries, prepared, 6 oz., Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Waffle Fries, prepared, 6 oz., Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Waffle Fries, prepared, 6 oz., Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Waffle Fries, prepared, 6 oz., Regular, help regulate blood pressure and reduce hypertension risk.
Fiber in Waffle Fries, prepared, 6 oz., Regular supports digestion.
Fiber in Waffle Fries, prepared, 6 oz., Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Waffle Fries, prepared, 6 oz., Regular supports heart health.
Soluble fiber in Waffle Fries, prepared, 6 oz., Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Waffle Fries, prepared, 6 oz., Regular aids in weight management.
Fiber-rich foods in Waffle Fries, prepared, 6 oz., Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Waffle Fries, prepared, 6 oz., Regular regulates blood sugar.
Fiber in Waffle Fries, prepared, 6 oz., Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Waffle Fries, prepared, 6 oz., Regular promotes gut health.
Fiber in Waffle Fries, prepared, 6 oz., Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Waffle Fries, prepared, 6 oz., Regular lowers the risk of colon cancer.
A high-fiber diet from Waffle Fries, prepared, 6 oz., Regular is linked to a reduced risk of colon cancer.
Fiber in Waffle Fries, prepared, 6 oz., Regular improves skin health.
Fiber in Waffle Fries, prepared, 6 oz., Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Waffle Fries, prepared, 6 oz., Regular helps lower blood pressure.
Adequate fiber in Waffle Fries, prepared, 6 oz., Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Waffle Fries, prepared, 6 oz., Regular boosts immune function.
Fiber in Waffle Fries, prepared, 6 oz., Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Waffle Fries, prepared, 6 oz., Regular reduces the risk of type 2 diabetes.
Fiber in Waffle Fries, prepared, 6 oz., Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Waffle Fries, prepared, 6 oz., Regular supports fluid balance.
Maintains Fluid Balance in Waffle Fries, prepared, 6 oz., Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Waffle Fries, prepared, 6 oz., Regular supports nerve function.
Supports Nerve Function in Waffle Fries, prepared, 6 oz., Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Waffle Fries, prepared, 6 oz., Regular helps regulate blood pressure.
Regulates Blood Pressure in Waffle Fries, prepared, 6 oz., Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Waffle Fries, prepared, 6 oz., Regular supports muscle function.
Aids Muscle Function in Waffle Fries, prepared, 6 oz., Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Waffle Fries, prepared, 6 oz., Regular aids nutrient absorption.
Improves Nutrient Absorption in Waffle Fries, prepared, 6 oz., Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Waffle Fries, prepared, 6 oz., Regular helps balance pH levels.
Balances pH Levels in Waffle Fries, prepared, 6 oz., Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Waffle Fries, prepared, 6 oz., Regular supports bone health.
Supports Bone Health in Waffle Fries, prepared, 6 oz., Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 820 calories?
The amount of exercise required to burn off 1 Regular Size Waffle Fries, prepared, 6 oz., Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.