Seasoned Fries, prepared, 4.5 oz. Regular

Back Yard Burgers

3.25

% from protein

30.89

% from carbs

30.89

% from fat
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Nutrition Facts

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Serving size
In 1 Regular Size
Amount per serving
Calories
480
% Daily value*

Total Fat 36 g
55.4%

Saturated 6 g
30%

Sodium, Na 990 mg
43%

Total Carbohydrates 38 g
13.8%

Fiber 4 g
14.3%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 4.8 mg

Calcium 0 mg

Iron 1.4 mg

Seasoned Fries, prepared, 4.5 oz. Regular Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Fries, prepared, 4.5 oz. Regular?

A typical serving 1 Regular Size of Seasoned Fries, prepared, 4.5 oz. Regular contains approximately 480 calories.

You can check the exact calorie content by logging Seasoned Fries, prepared, 4.5 oz. Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Fries, prepared, 4.5 oz. Regular have?

The amount of fat in Seasoned Fries, prepared, 4.5 oz. Regular depends on the ingredients and preparation method. On average, one serving 1 Regular Size of Seasoned Fries, prepared, 4.5 oz. Regular contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Fries, prepared, 4.5 oz. Regular have?

The protein content in Seasoned Fries, prepared, 4.5 oz. Regular depends on the ingredients exists in it. On average, 1 Regular Size of Seasoned Fries, prepared, 4.5 oz. Regular contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Fries, prepared, 4.5 oz. Regular, Download Nutribit app for healthier you!

How much sugar does a Seasoned Fries, prepared, 4.5 oz. Regular have?

On average, 1 Regular Size contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Fries, prepared, 4.5 oz. Regular.

How Much carbohydrates (carbs) is in Seasoned Fries, prepared, 4.5 oz. Regular?

The amount of carbohydrates (carbs) in Seasoned Fries, prepared, 4.5 oz. Regular depends on its serving size and preparation. On average, 1 Regular Size contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Fries, prepared, 4.5 oz. Regular.

How Much Fiber is in Seasoned Fries, prepared, 4.5 oz. Regular?

Seasoned Fries, prepared, 4.5 oz. Regular contains approximately 4 grams of fiber in 1 Regular Size.

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Fries, prepared, 4.5 oz. Regular for healthier you!

What vitamins and minerals are in a Seasoned Fries, prepared, 4.5 oz. Regular?

Vitamins in Seasoned Fries, prepared, 4.5 oz. Regular:

  • Vitamin C:Seasoned Fries, prepared, 4.5 oz. Regular has 4.8 mg of Vitamin C.

Seasoned Fries, prepared, 4.5 oz. Regular contains following minerals:

  • Seasoned Fries, prepared, 4.5 oz. Regular has 990mg of Sodium, Na.
  • Seasoned Fries, prepared, 4.5 oz. Regular has 1.44mg of Iron.

General

Does Seasoned Fries, prepared, 4.5 oz. Regular contain caffeine?

Seasoned Fries, prepared, 4.5 oz. Regular does not contain any caffeine.

Does Seasoned Fries, prepared, 4.5 oz. Regular contain alcohol?

Seasoned Fries, prepared, 4.5 oz. Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Fries, prepared, 4.5 oz. Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Fries, prepared, 4.5 oz. Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Fries, prepared, 4.5 oz. Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Fries, prepared, 4.5 oz. Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Fries, prepared, 4.5 oz. Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Fries, prepared, 4.5 oz. Regular for free?

Yes absolutely, Since Seasoned Fries, prepared, 4.5 oz. Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Fries, prepared, 4.5 oz. Regular with water tracking feature?

Seasoned Fries, prepared, 4.5 oz. Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seasoned Fries, prepared, 4.5 oz. Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Fries, prepared, 4.5 oz. Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Fries, prepared, 4.5 oz. Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Fries, prepared, 4.5 oz. Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Fries, prepared, 4.5 oz. Regular

Sodium, Na in Seasoned Fries, prepared, 4.5 oz. Regular supports fluid balance.

Maintains Fluid Balance in Seasoned Fries, prepared, 4.5 oz. Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Fries, prepared, 4.5 oz. Regular supports nerve function.

Supports Nerve Function in Seasoned Fries, prepared, 4.5 oz. Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Fries, prepared, 4.5 oz. Regular helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Fries, prepared, 4.5 oz. Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Fries, prepared, 4.5 oz. Regular supports muscle function.

Aids Muscle Function in Seasoned Fries, prepared, 4.5 oz. Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Fries, prepared, 4.5 oz. Regular aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Fries, prepared, 4.5 oz. Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Fries, prepared, 4.5 oz. Regular helps balance pH levels.

Balances pH Levels in Seasoned Fries, prepared, 4.5 oz. Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Fries, prepared, 4.5 oz. Regular supports bone health.

Supports Bone Health in Seasoned Fries, prepared, 4.5 oz. Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Regular Size Seasoned Fries, prepared, 4.5 oz. Regular

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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