Bo-Tato Rounds, Picnic
Bojangles'
3.09
% from protein41.36
% from carbs41.36
% from fatNutrition Facts
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Bo-Tato Rounds, Picnic Nutrients FAQs
Nutrients
- Bo-Tato Rounds, Picnic has 1470mg of Sodium, Na.
What is the calorie content of Bo-Tato Rounds, Picnic?
A typical serving 1 Serving of Bo-Tato Rounds, Picnic contains approximately 650 calories.
You can check the exact calorie content by logging Bo-Tato Rounds, Picnic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bo-Tato Rounds, Picnic have?
The amount of fat in Bo-Tato Rounds, Picnic depends on the ingredients and preparation method. On average, one serving 1 Serving of Bo-Tato Rounds, Picnic contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bo-Tato Rounds, Picnic have?
The protein content in Bo-Tato Rounds, Picnic depends on the ingredients exists in it. On average, 1 Serving of Bo-Tato Rounds, Picnic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Bo-Tato Rounds, Picnic, Download Nutribit app for healthier you!
How much sugar does a Bo-Tato Rounds, Picnic have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bo-Tato Rounds, Picnic.
How Much carbohydrates (carbs) is in Bo-Tato Rounds, Picnic?
The amount of carbohydrates (carbs) in Bo-Tato Rounds, Picnic depends on its serving size and preparation. On average, 1 Serving contains about 67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bo-Tato Rounds, Picnic.
How Much Fiber is in Bo-Tato Rounds, Picnic?
Bo-Tato Rounds, Picnic contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bo-Tato Rounds, Picnic for healthier you!
What vitamins and minerals are in a Bo-Tato Rounds, Picnic?
Bo-Tato Rounds, Picnic contains following minerals:
General
Does Bo-Tato Rounds, Picnic contain caffeine?
Bo-Tato Rounds, Picnic does not contain any caffeine.
Does Bo-Tato Rounds, Picnic contain alcohol?
Bo-Tato Rounds, Picnic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bo-Tato Rounds, Picnic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bo-Tato Rounds, Picnic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bo-Tato Rounds, Picnic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bo-Tato Rounds, Picnic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bo-Tato Rounds, Picnic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bo-Tato Rounds, Picnic for free?
Yes absolutely, Since Bo-Tato Rounds, Picnic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bo-Tato Rounds, Picnic with water tracking feature?
Bo-Tato Rounds, Picnic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bo-Tato Rounds, Picnic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bo-Tato Rounds, Picnic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bo-Tato Rounds, Picnic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bo-Tato Rounds, Picnic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bo-Tato Rounds, Picnic
Total Carbohydrates in Bo-Tato Rounds, Picnic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bo-Tato Rounds, Picnic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bo-Tato Rounds, Picnic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bo-Tato Rounds, Picnic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bo-Tato Rounds, Picnic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bo-Tato Rounds, Picnic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bo-Tato Rounds, Picnic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bo-Tato Rounds, Picnic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bo-Tato Rounds, Picnic aids weight management by helping you feel full longer.
Fiber-rich carbs from Bo-Tato Rounds, Picnic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bo-Tato Rounds, Picnic enhances brain function and helps improve memory and focus.
Glucose from Bo-Tato Rounds, Picnic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bo-Tato Rounds, Picnic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bo-Tato Rounds, Picnic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bo-Tato Rounds, Picnic promotes gut health by feeding beneficial gut bacteria.
Fiber in Bo-Tato Rounds, Picnic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bo-Tato Rounds, Picnic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bo-Tato Rounds, Picnic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bo-Tato Rounds, Picnic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bo-Tato Rounds, Picnic, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Bo-Tato Rounds, Picnic supports fluid balance.
Maintains Fluid Balance in Bo-Tato Rounds, Picnic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bo-Tato Rounds, Picnic supports nerve function.
Supports Nerve Function in Bo-Tato Rounds, Picnic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bo-Tato Rounds, Picnic helps regulate blood pressure.
Regulates Blood Pressure in Bo-Tato Rounds, Picnic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bo-Tato Rounds, Picnic supports muscle function.
Aids Muscle Function in Bo-Tato Rounds, Picnic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bo-Tato Rounds, Picnic aids nutrient absorption.
Improves Nutrient Absorption in Bo-Tato Rounds, Picnic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bo-Tato Rounds, Picnic helps balance pH levels.
Balances pH Levels in Bo-Tato Rounds, Picnic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bo-Tato Rounds, Picnic supports bone health.
Supports Bone Health in Bo-Tato Rounds, Picnic helps retain calcium and prevent the loss of bone density over time.
How to burn 650 calories?
The amount of exercise required to burn off 1 Serving Bo-Tato Rounds, Picnic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.