Bo-Tato Rounds, Medium
Bojangles'
3.09
% from protein41.24
% from carbs41.24
% from fatNutrition Facts
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Bo-Tato Rounds, Medium Nutrients FAQs
Nutrients
- Bo-Tato Rounds, Medium has 880mg of Sodium, Na.
What is the calorie content of Bo-Tato Rounds, Medium?
A typical serving 1 Serving of Bo-Tato Rounds, Medium contains approximately 390 calories.
You can check the exact calorie content by logging Bo-Tato Rounds, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bo-Tato Rounds, Medium have?
The amount of fat in Bo-Tato Rounds, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving of Bo-Tato Rounds, Medium contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bo-Tato Rounds, Medium have?
The protein content in Bo-Tato Rounds, Medium depends on the ingredients exists in it. On average, 1 Serving of Bo-Tato Rounds, Medium contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bo-Tato Rounds, Medium, Download Nutribit app for healthier you!
How much sugar does a Bo-Tato Rounds, Medium have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bo-Tato Rounds, Medium.
How Much carbohydrates (carbs) is in Bo-Tato Rounds, Medium?
The amount of carbohydrates (carbs) in Bo-Tato Rounds, Medium depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bo-Tato Rounds, Medium.
How Much Fiber is in Bo-Tato Rounds, Medium?
Bo-Tato Rounds, Medium contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bo-Tato Rounds, Medium for healthier you!
What vitamins and minerals are in a Bo-Tato Rounds, Medium?
Bo-Tato Rounds, Medium contains following minerals:
General
Does Bo-Tato Rounds, Medium contain caffeine?
Bo-Tato Rounds, Medium does not contain any caffeine.
Does Bo-Tato Rounds, Medium contain alcohol?
Bo-Tato Rounds, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bo-Tato Rounds, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bo-Tato Rounds, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bo-Tato Rounds, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bo-Tato Rounds, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bo-Tato Rounds, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bo-Tato Rounds, Medium for free?
Yes absolutely, Since Bo-Tato Rounds, Medium does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bo-Tato Rounds, Medium with water tracking feature?
Bo-Tato Rounds, Medium does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bo-Tato Rounds, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bo-Tato Rounds, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bo-Tato Rounds, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bo-Tato Rounds, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bo-Tato Rounds, Medium
Sodium, Na in Bo-Tato Rounds, Medium supports fluid balance.
Maintains Fluid Balance in Bo-Tato Rounds, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bo-Tato Rounds, Medium supports nerve function.
Supports Nerve Function in Bo-Tato Rounds, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bo-Tato Rounds, Medium helps regulate blood pressure.
Regulates Blood Pressure in Bo-Tato Rounds, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bo-Tato Rounds, Medium supports muscle function.
Aids Muscle Function in Bo-Tato Rounds, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bo-Tato Rounds, Medium aids nutrient absorption.
Improves Nutrient Absorption in Bo-Tato Rounds, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bo-Tato Rounds, Medium helps balance pH levels.
Balances pH Levels in Bo-Tato Rounds, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bo-Tato Rounds, Medium supports bone health.
Supports Bone Health in Bo-Tato Rounds, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Bo-Tato Rounds, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.