Bo-Tato Rounds, Small
Bojangles'
3.08
% from protein41.54
% from carbs41.54
% from fatNutrition Facts
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Bo-Tato Rounds, Small Nutrients FAQs
Nutrients
- Bo-Tato Rounds, Small has 590mg of Sodium, Na.
What is the calorie content of Bo-Tato Rounds, Small?
A typical serving 1 Serving of Bo-Tato Rounds, Small contains approximately 260 calories.
You can check the exact calorie content by logging Bo-Tato Rounds, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bo-Tato Rounds, Small have?
The amount of fat in Bo-Tato Rounds, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Bo-Tato Rounds, Small contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bo-Tato Rounds, Small have?
The protein content in Bo-Tato Rounds, Small depends on the ingredients exists in it. On average, 1 Serving of Bo-Tato Rounds, Small contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Bo-Tato Rounds, Small, Download Nutribit app for healthier you!
How much sugar does a Bo-Tato Rounds, Small have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bo-Tato Rounds, Small.
How Much carbohydrates (carbs) is in Bo-Tato Rounds, Small?
The amount of carbohydrates (carbs) in Bo-Tato Rounds, Small depends on its serving size and preparation. On average, 1 Serving contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bo-Tato Rounds, Small.
How Much Fiber is in Bo-Tato Rounds, Small?
Bo-Tato Rounds, Small contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bo-Tato Rounds, Small for healthier you!
What vitamins and minerals are in a Bo-Tato Rounds, Small?
Bo-Tato Rounds, Small contains following minerals:
General
Does Bo-Tato Rounds, Small contain caffeine?
Bo-Tato Rounds, Small does not contain any caffeine.
Does Bo-Tato Rounds, Small contain alcohol?
Bo-Tato Rounds, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bo-Tato Rounds, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bo-Tato Rounds, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bo-Tato Rounds, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bo-Tato Rounds, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bo-Tato Rounds, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bo-Tato Rounds, Small for free?
Yes absolutely, Since Bo-Tato Rounds, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bo-Tato Rounds, Small with water tracking feature?
Bo-Tato Rounds, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bo-Tato Rounds, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bo-Tato Rounds, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bo-Tato Rounds, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bo-Tato Rounds, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bo-Tato Rounds, Small
Sodium, Na in Bo-Tato Rounds, Small supports fluid balance.
Maintains Fluid Balance in Bo-Tato Rounds, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bo-Tato Rounds, Small supports nerve function.
Supports Nerve Function in Bo-Tato Rounds, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bo-Tato Rounds, Small helps regulate blood pressure.
Regulates Blood Pressure in Bo-Tato Rounds, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bo-Tato Rounds, Small supports muscle function.
Aids Muscle Function in Bo-Tato Rounds, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bo-Tato Rounds, Small aids nutrient absorption.
Improves Nutrient Absorption in Bo-Tato Rounds, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bo-Tato Rounds, Small helps balance pH levels.
Balances pH Levels in Bo-Tato Rounds, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bo-Tato Rounds, Small supports bone health.
Supports Bone Health in Bo-Tato Rounds, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Bo-Tato Rounds, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.