Grits, Picnic
Bojangles'
8.54
% from protein88.26
% from carbs88.26
% from fatNutrition Facts
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Common Food
Grits, Picnic Nutrients FAQs
Nutrients
- Grits, Picnic has 15mg of Sodium, Na.
What is the calorie content of Grits, Picnic?
A typical serving 1 Serving of Grits, Picnic contains approximately 280 calories.
You can check the exact calorie content by logging Grits, Picnic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grits, Picnic have?
The amount of fat in Grits, Picnic depends on the ingredients and preparation method. On average, one serving 1 Serving of Grits, Picnic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grits, Picnic have?
The protein content in Grits, Picnic depends on the ingredients exists in it. On average, 1 Serving of Grits, Picnic contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grits, Picnic, Download Nutribit app for healthier you!
How much sugar does a Grits, Picnic have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grits, Picnic.
How Much carbohydrates (carbs) is in Grits, Picnic?
The amount of carbohydrates (carbs) in Grits, Picnic depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grits, Picnic.
How Much Fiber is in Grits, Picnic?
Grits, Picnic contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Grits, Picnic for healthier you!
What vitamins and minerals are in a Grits, Picnic?
Grits, Picnic contains following minerals:
General
Does Grits, Picnic contain caffeine?
Grits, Picnic does not contain any caffeine.
Does Grits, Picnic contain alcohol?
Grits, Picnic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grits, Picnic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grits, Picnic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grits, Picnic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grits, Picnic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grits, Picnic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grits, Picnic for free?
Yes absolutely, Since Grits, Picnic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grits, Picnic with water tracking feature?
Grits, Picnic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Grits, Picnic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grits, Picnic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grits, Picnic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grits, Picnic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grits, Picnic
Total Carbohydrates in Grits, Picnic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Grits, Picnic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Grits, Picnic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Grits, Picnic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Grits, Picnic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Grits, Picnic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Grits, Picnic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Grits, Picnic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Grits, Picnic aids weight management by helping you feel full longer.
Fiber-rich carbs from Grits, Picnic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Grits, Picnic enhances brain function and helps improve memory and focus.
Glucose from Grits, Picnic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Grits, Picnic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Grits, Picnic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Grits, Picnic promotes gut health by feeding beneficial gut bacteria.
Fiber in Grits, Picnic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Grits, Picnic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Grits, Picnic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Grits, Picnic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Grits, Picnic, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Grits, Picnic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.