Picnic Day

Ike's Love & Sandwiches

6.51

% from protein

38.73

% from carbs

38.73

% from fat

Picnic Day Nutrients FAQs

Nutrients

What is the calorie content of Picnic Day?

A typical serving 1 Sandwich of Picnic Day contains approximately 1160 calories.

You can check the exact calorie content by logging Picnic Day in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Picnic Day have?

The amount of fat in Picnic Day depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Picnic Day contains approximately 71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Picnic Day have?

The protein content in Picnic Day depends on the ingredients exists in it. On average, 1 Sandwich of Picnic Day contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Picnic Day, Download Nutribit app for healthier you!

How much sugar does a Picnic Day have?

On average, 1 Sandwich contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picnic Day.

How Much carbohydrates (carbs) is in Picnic Day?

The amount of carbohydrates (carbs) in Picnic Day depends on its serving size and preparation. On average, 1 Sandwich contains about 113 grams of carbohydrates.

Download Nutribit app to get exact carb content from Picnic Day.

How Much Fiber is in Picnic Day?

Picnic Day contains approximately 4 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Picnic Day for healthier you!

What vitamins and minerals are in a Picnic Day?

Picnic Day contains following minerals:

  • Picnic Day has 1900mg of Sodium, Na.

General

Does Picnic Day contain caffeine?

Picnic Day does not contain any caffeine.

Does Picnic Day contain alcohol?

Picnic Day does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Picnic Day?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picnic Day and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Picnic Day quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Picnic Day in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picnic Day and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Picnic Day for free?

Yes! Since Picnic Day contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Picnic Day with water tracking feature?

Nutribit automatically calculates the water content of Picnic Day and adds it to your daily hydration log. Simply log Picnic Day in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Picnic Day as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Picnic Day and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Picnic Day nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Picnic Day data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Picnic Day

Total Carbohydrates in Picnic Day provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Picnic Day are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Picnic Day supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Picnic Day aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Picnic Day helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Picnic Day help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Picnic Day helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Picnic Day can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Picnic Day aids weight management by helping you feel full longer.

Fiber-rich carbs from Picnic Day help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Picnic Day enhances brain function and helps improve memory and focus.

Glucose from Picnic Day is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Picnic Day boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Picnic Day provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Picnic Day promotes gut health by feeding beneficial gut bacteria.

Fiber in Picnic Day serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Picnic Day improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Picnic Day support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Picnic Day helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Picnic Day, help regulate blood pressure and reduce hypertension risk.

Protein in Picnic Day supports building and repairing tissues.

Builds and repairs tissues in Picnic Day is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Picnic Day supports immune function.

Supports immune function in Picnic Day is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Picnic Day helps regulate enzymes and hormones.

Regulates enzymes and hormones in Picnic Day is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Picnic Day provides energy.

Provides energy in Picnic Day can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Picnic Day supports muscle growth and strength.

Supports muscle growth and strength in Picnic Day is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Picnic Day helps in weight management.

Helps in weight management in Picnic Day promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Picnic Day aids in the production of hemoglobin.

Aids in the production of hemoglobin in Picnic Day is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Picnic Day supports bone health.

Supports bone health in Picnic Day plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Picnic Day improves skin, hair, and nails.

Improves skin, hair, and nails in Picnic Day is essential for the health and growth of hair, skin, and nails.

Protein in Picnic Day regulates blood sugar levels.

Regulates blood sugar levels in Picnic Day helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Picnic Day supports fluid balance.

Maintains Fluid Balance in Picnic Day helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Picnic Day supports nerve function.

Supports Nerve Function in Picnic Day helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Picnic Day helps regulate blood pressure.

Regulates Blood Pressure in Picnic Day helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Picnic Day supports muscle function.

Aids Muscle Function in Picnic Day helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Picnic Day aids nutrient absorption.

Improves Nutrient Absorption in Picnic Day assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Picnic Day helps balance pH levels.

Balances pH Levels in Picnic Day helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Picnic Day supports bone health.

Supports Bone Health in Picnic Day helps retain calcium and prevent the loss of bone density over time.

How to burn 1160 calories?

The amount of exercise required to burn off 1 Sandwich Picnic Day

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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