Picnic Time

My Fit Foods

Total Energy

310

kcal

47.85

% from carbs

13.5

% from protein

38.65

% from fats

In 198 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

39g

14.2%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

11g

22%

Calcium, Ca

325mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Picnic Time

A typical serving 1 container of Picnic Time (198 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Picnic Time depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Picnic Time contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Picnic Time depends on the ingredients exists in it. On average, 1 container of Picnic Time (about 198 grams) contains approximately 11 grams of protein.

On average, 1 container (about 198 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 198 grams) contains about 39 grams of carbohydrates.

Picnic Time contains approximately 4 grams of fiber in 1 container (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 container Picnic Time

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.