Quesadilla, Spicy Green Chile Pork
Cafe Rio
17.99
% from protein29.07
% from carbs29.07
% from fatNutrition Facts
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Quesadilla, Spicy Green Chile Pork Nutrients FAQs
Nutrients
- Quesadilla, Spicy Green Chile Pork has 390mg of Sodium, Na.
What is the calorie content of Quesadilla, Spicy Green Chile Pork?
A typical serving 1 serving (142 grams) of Quesadilla, Spicy Green Chile Pork contains approximately 290 calories.
You can check the exact calorie content by logging Quesadilla, Spicy Green Chile Pork in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla, Spicy Green Chile Pork have?
The amount of fat in Quesadilla, Spicy Green Chile Pork depends on the ingredients and preparation method. On average, one serving 1 serving (142 grams) of Quesadilla, Spicy Green Chile Pork contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla, Spicy Green Chile Pork have?
The protein content in Quesadilla, Spicy Green Chile Pork depends on the ingredients exists in it. On average, 1 serving (142 grams) of Quesadilla, Spicy Green Chile Pork contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla, Spicy Green Chile Pork, Download Nutribit app for healthier you!
How much sugar does a Quesadilla, Spicy Green Chile Pork have?
On average, 1 serving (142 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Spicy Green Chile Pork.
How Much carbohydrates (carbs) is in Quesadilla, Spicy Green Chile Pork?
The amount of carbohydrates (carbs) in Quesadilla, Spicy Green Chile Pork depends on its serving size and preparation. On average, 1 serving (142 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla, Spicy Green Chile Pork.
How Much Fiber is in Quesadilla, Spicy Green Chile Pork?
Quesadilla, Spicy Green Chile Pork contains approximately 0 grams of fiber in 1 serving (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Spicy Green Chile Pork for healthier you!
What vitamins and minerals are in a Quesadilla, Spicy Green Chile Pork?
Quesadilla, Spicy Green Chile Pork contains following minerals:
General
Does Quesadilla, Spicy Green Chile Pork contain caffeine?
Quesadilla, Spicy Green Chile Pork does not contain any caffeine.
Does Quesadilla, Spicy Green Chile Pork contain alcohol?
Quesadilla, Spicy Green Chile Pork does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla, Spicy Green Chile Pork?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Spicy Green Chile Pork and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla, Spicy Green Chile Pork quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla, Spicy Green Chile Pork in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Spicy Green Chile Pork and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla, Spicy Green Chile Pork for free?
Yes! Since Quesadilla, Spicy Green Chile Pork contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla, Spicy Green Chile Pork with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla, Spicy Green Chile Pork and adds it to your daily hydration log. Simply log Quesadilla, Spicy Green Chile Pork in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla, Spicy Green Chile Pork as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Spicy Green Chile Pork and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla, Spicy Green Chile Pork nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla, Spicy Green Chile Pork data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla, Spicy Green Chile Pork
Protein in Quesadilla, Spicy Green Chile Pork supports building and repairing tissues.
Builds and repairs tissues in Quesadilla, Spicy Green Chile Pork is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla, Spicy Green Chile Pork supports immune function.
Supports immune function in Quesadilla, Spicy Green Chile Pork is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla, Spicy Green Chile Pork helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla, Spicy Green Chile Pork is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla, Spicy Green Chile Pork provides energy.
Provides energy in Quesadilla, Spicy Green Chile Pork can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla, Spicy Green Chile Pork supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla, Spicy Green Chile Pork is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla, Spicy Green Chile Pork helps in weight management.
Helps in weight management in Quesadilla, Spicy Green Chile Pork promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla, Spicy Green Chile Pork aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla, Spicy Green Chile Pork is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla, Spicy Green Chile Pork supports bone health.
Supports bone health in Quesadilla, Spicy Green Chile Pork plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla, Spicy Green Chile Pork improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla, Spicy Green Chile Pork is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla, Spicy Green Chile Pork regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla, Spicy Green Chile Pork helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadilla, Spicy Green Chile Pork supports fluid balance.
Maintains Fluid Balance in Quesadilla, Spicy Green Chile Pork helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla, Spicy Green Chile Pork supports nerve function.
Supports Nerve Function in Quesadilla, Spicy Green Chile Pork helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla, Spicy Green Chile Pork helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla, Spicy Green Chile Pork helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla, Spicy Green Chile Pork supports muscle function.
Aids Muscle Function in Quesadilla, Spicy Green Chile Pork helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla, Spicy Green Chile Pork aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla, Spicy Green Chile Pork assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla, Spicy Green Chile Pork helps balance pH levels.
Balances pH Levels in Quesadilla, Spicy Green Chile Pork helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla, Spicy Green Chile Pork supports bone health.
Supports Bone Health in Quesadilla, Spicy Green Chile Pork helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Quesadilla, Spicy Green Chile Pork
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.