Quesadilla, Chile Roasted Beef

Cafe Rio

52.79

% from protein

6.09

% from carbs

6.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
200
% Daily value*
Total Fat 9 g
13.8%
Saturated 3 g
15%
Cholesterol 55 mg
18.3%
Sodium, Na 140 mg
6.1%
Total Carbohydrates 3 g
1.1%
Sugars 2 g
4%
Protein 26 g
52%

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Quesadilla, Chile Roasted Beef Nutrients FAQs

Nutrients

What is the calorie content of Quesadilla, Chile Roasted Beef?

A typical serving 1 serving (142 grams) of Quesadilla, Chile Roasted Beef contains approximately 200 calories.

You can check the exact calorie content by logging Quesadilla, Chile Roasted Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quesadilla, Chile Roasted Beef have?

The amount of fat in Quesadilla, Chile Roasted Beef depends on the ingredients and preparation method. On average, one serving 1 serving (142 grams) of Quesadilla, Chile Roasted Beef contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quesadilla, Chile Roasted Beef have?

The protein content in Quesadilla, Chile Roasted Beef depends on the ingredients exists in it. On average, 1 serving (142 grams) of Quesadilla, Chile Roasted Beef contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Quesadilla, Chile Roasted Beef, Download Nutribit app for healthier you!

How much sugar does a Quesadilla, Chile Roasted Beef have?

On average, 1 serving (142 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla, Chile Roasted Beef.

How Much carbohydrates (carbs) is in Quesadilla, Chile Roasted Beef?

The amount of carbohydrates (carbs) in Quesadilla, Chile Roasted Beef depends on its serving size and preparation. On average, 1 serving (142 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quesadilla, Chile Roasted Beef.

How Much Fiber is in Quesadilla, Chile Roasted Beef?

Quesadilla, Chile Roasted Beef contains approximately 0 grams of fiber in 1 serving (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla, Chile Roasted Beef for healthier you!

What vitamins and minerals are in a Quesadilla, Chile Roasted Beef?

Quesadilla, Chile Roasted Beef contains following minerals:

  • Quesadilla, Chile Roasted Beef has 140mg of Sodium, Na.

General

Does Quesadilla, Chile Roasted Beef contain caffeine?

Quesadilla, Chile Roasted Beef does not contain any caffeine.

Does Quesadilla, Chile Roasted Beef contain alcohol?

Quesadilla, Chile Roasted Beef does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quesadilla, Chile Roasted Beef?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla, Chile Roasted Beef and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quesadilla, Chile Roasted Beef quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quesadilla, Chile Roasted Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla, Chile Roasted Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quesadilla, Chile Roasted Beef for free?

Yes! Since Quesadilla, Chile Roasted Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quesadilla, Chile Roasted Beef with water tracking feature?

Nutribit automatically calculates the water content of Quesadilla, Chile Roasted Beef and adds it to your daily hydration log. Simply log Quesadilla, Chile Roasted Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quesadilla, Chile Roasted Beef as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla, Chile Roasted Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quesadilla, Chile Roasted Beef nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quesadilla, Chile Roasted Beef data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quesadilla, Chile Roasted Beef

Protein in Quesadilla, Chile Roasted Beef supports building and repairing tissues.

Builds and repairs tissues in Quesadilla, Chile Roasted Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Quesadilla, Chile Roasted Beef supports immune function.

Supports immune function in Quesadilla, Chile Roasted Beef is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Quesadilla, Chile Roasted Beef helps regulate enzymes and hormones.

Regulates enzymes and hormones in Quesadilla, Chile Roasted Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Quesadilla, Chile Roasted Beef provides energy.

Provides energy in Quesadilla, Chile Roasted Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Quesadilla, Chile Roasted Beef supports muscle growth and strength.

Supports muscle growth and strength in Quesadilla, Chile Roasted Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Quesadilla, Chile Roasted Beef helps in weight management.

Helps in weight management in Quesadilla, Chile Roasted Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Quesadilla, Chile Roasted Beef aids in the production of hemoglobin.

Aids in the production of hemoglobin in Quesadilla, Chile Roasted Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Quesadilla, Chile Roasted Beef supports bone health.

Supports bone health in Quesadilla, Chile Roasted Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Quesadilla, Chile Roasted Beef improves skin, hair, and nails.

Improves skin, hair, and nails in Quesadilla, Chile Roasted Beef is essential for the health and growth of hair, skin, and nails.

Protein in Quesadilla, Chile Roasted Beef regulates blood sugar levels.

Regulates blood sugar levels in Quesadilla, Chile Roasted Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Quesadilla, Chile Roasted Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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