Quesadilla, Chile Roasted Beef

Cafe Rio

Total Energy

200

kcal

6.09

% from carbs

52.79

% from protein

41.12

% from fats

In 142 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

55mg

18.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Quesadilla, Chile Roasted Beef

A typical serving 1 serving of Quesadilla, Chile Roasted Beef (142 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadilla, Chile Roasted Beef depends on the ingredients and preparation method. On average, one serving 1 serving (142 grams) of Quesadilla, Chile Roasted Beef contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadilla, Chile Roasted Beef depends on the ingredients exists in it. On average, 1 serving of Quesadilla, Chile Roasted Beef (about 142 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 142 grams) contains about 3 grams of carbohydrates.

Quesadilla, Chile Roasted Beef contains approximately 0 grams of fiber in 1 serving (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Burrito, Chile Roasted Beef

Cafe Rio

200 kcal

Enchiladas, Chile Roasted Beef

Cafe Rio

80 kcal

Nachos, Chile Roasted Beef

Cafe Rio

160 kcal

Salad, Chile Roasted Beef

Cafe Rio

120 kcal

Tacos, Chile Roasted Beef

Cafe Rio

80 kcal

Tostada, Chile Roasted Beef

Cafe Rio

80 kcal

Quesadilla, Green Chile Sauce, Medium

Cafe Rio

45 kcal

Quesadilla, Red Chile Sauce, Hot

Cafe Rio

40 kcal

Quesadilla, Spicy Green Chile Pork

Cafe Rio

290 kcal

Quesadilla, Guacamole

Cafe Rio

45 kcal

Quesadilla, Lettuce

Cafe Rio

5 kcal

Quesadilla, Lime

Cafe Rio

0 kcal

Quesadilla, Serrano Pepper

Cafe Rio

0 kcal

Quesadilla, Shredded Chicken

Cafe Rio

240 kcal

Quesadilla, Sour Cream

Cafe Rio

60 kcal

Quesadilla, Salsa Fresca

Cafe Rio

5 kcal

Quesadilla, 12 Inch Tortilla

Cafe Rio

440 kcal

Quesadilla, Cheddar Jack Cheese

Cafe Rio

110 kcal

Quesadilla, Creamy Tomatillo Dressing

Cafe Rio

160 kcal

Quesadilla, Fire Grilled Salmon

Cafe Rio

220 kcal

Quesadilla, Fire Grilled Chicken

Cafe Rio

360 kcal

Quesadilla, Fire Grilled Steak

Cafe Rio

250 kcal

Quesadilla, Pico De Gallo

Cafe Rio

10 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Quesadilla, Chile Roasted Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.