Salad, Spicy Green Chile Pork

Cafe Rio

Total Energy

180

kcal

29.89

% from carbs

18.39

% from protein

51.72

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Trans Fats

1g

Cholesterol

30mg

10%

Sodium, Na

230mg

10%

Total Carbohydrates

13g

4.7%

Sugars

11g

22%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Spicy Green Chile Pork

A typical serving 1 serving of Salad, Spicy Green Chile Pork (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Spicy Green Chile Pork depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Salad, Spicy Green Chile Pork contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Spicy Green Chile Pork depends on the ingredients exists in it. On average, 1 serving of Salad, Spicy Green Chile Pork (about 85 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 85 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 85 grams) contains about 13 grams of carbohydrates.

Salad, Spicy Green Chile Pork contains approximately 0 grams of fiber in 1 serving (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Salad, Spicy Green Chile Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.