Salad, Asian Style Chicken Salad

Giant

Total Energy

210

kcal

27.05

% from carbs

25.12

% from protein

47.83

% from fats

In 177 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

600mg

26.1%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Asian Style Chicken Salad

A typical serving 1 container of Salad, Asian Style Chicken Salad (177 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Asian Style Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Salad, Asian Style Chicken Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Asian Style Chicken Salad depends on the ingredients exists in it. On average, 1 container of Salad, Asian Style Chicken Salad (about 177 grams) contains approximately 13 grams of protein.

On average, 1 container (about 177 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 177 grams) contains about 14 grams of carbohydrates.

Salad, Asian Style Chicken Salad contains approximately 2 grams of fiber in 1 container (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 container Salad, Asian Style Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.