Caesar Salad with Grilled Chicken (Lunch Portion)

TGI Friday's

24.18

% from protein

10.08

% from carbs

10.08

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*

Total Fat 29 g
44.6%

Saturated 6 g
30%

Cholesterol 80 mg
26.7%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 24 g
48%

More items Like Caesar Salad with Grilled Chicken (Lunch Portion)

Chicken Caesar Salad with Grilled Chicken (Lunch Portion) with Caesar Dressing

TGI Friday's

400 kcal
Caesar Salad with Grilled Chicken with Caesar Dressing

TGI Friday's

780 kcal
Bbq Chicken Salad (Lunch Portion)

TGI Friday's

560 kcal
Million Dollar Cobb Salad with Grilled Chicken (Lunch Portion) with Ranch Dressing

TGI Friday's

520 kcal
Million Dollar Cobb Salad with Grilled Chicken with Ranch Dressing (Lunch Portion)

TGI Friday's

520 kcal
Caesar Salad with Grilled Salmon with Caesar Dressing

TGI Friday's

870 kcal
Bbq Chicken Salad (Lunch Portion) with Bbq Ranch Dressing

TGI Friday's

560 kcal
Caesar Salad with Breadstick with Caesar Dressing

TGI Friday's

500 kcal
Caesar Salad with Breadstick

TGI Friday's

500 kcal
Caesar Salad with Breadstick with Caesar Dressing, Impinger

TGI Friday's

480 kcal
Lunch Pairing, Chinese Chicken Salad

TGI Friday's

1180 kcal
Grilled Chicken Caesar Wrap without Side

TGI Friday's

580 kcal
Add-Ons, Caesar Salad with Breadstick with Caesar Dressing

TGI Friday's

500 kcal
Caesar Salad with Beyond Meat Patty with Caesar Dressing

TGI Friday's

1060 kcal
Caesar Salad with Breadstick Impinger

TGI Friday's

480 kcal
Chinese Salad with Grilled Salmon

TGI Friday's

1130 kcal
Caesar Salad with 6 Oz. Center-Cut Sirloin with Caesar Dressing

TGI Friday's

770 kcal
Million Dollar Cobb Salad with Grilled Chicken with Ranch Dressing

TGI Friday's

1020 kcal
Lunch, House Salad with Breadstick (without Dressing), Impinger

TGI Friday's

250 kcal
Simply Grilled Chicken

TGI Friday's

720 kcal
Lunch Pairing, Chinese Chicken Wrap

TGI Friday's

3570 kcal
Million Dollar Cobb Salad with Grilled Salmon with Ranch Dressing

TGI Friday's

1110 kcal
Chicken Parmesan Pasta (Half Portion)

TGI Friday's

1430 kcal

Caesar Salad with Grilled Chicken (Lunch Portion) Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad with Grilled Chicken (Lunch Portion)?

A typical serving 1 Serving of Caesar Salad with Grilled Chicken (Lunch Portion) contains approximately 400 calories.

You can check the exact calorie content by logging Caesar Salad with Grilled Chicken (Lunch Portion) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad with Grilled Chicken (Lunch Portion) have?

The amount of fat in Caesar Salad with Grilled Chicken (Lunch Portion) depends on the ingredients and preparation method. On average, one serving 1 Serving of Caesar Salad with Grilled Chicken (Lunch Portion) contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad with Grilled Chicken (Lunch Portion) have?

The protein content in Caesar Salad with Grilled Chicken (Lunch Portion) depends on the ingredients exists in it. On average, 1 Serving of Caesar Salad with Grilled Chicken (Lunch Portion) contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad with Grilled Chicken (Lunch Portion), Download Nutribit app for healthier you!

How much sugar does a Caesar Salad with Grilled Chicken (Lunch Portion) have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad with Grilled Chicken (Lunch Portion).

How Much carbohydrates (carbs) is in Caesar Salad with Grilled Chicken (Lunch Portion)?

The amount of carbohydrates (carbs) in Caesar Salad with Grilled Chicken (Lunch Portion) depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad with Grilled Chicken (Lunch Portion).

How Much Fiber is in Caesar Salad with Grilled Chicken (Lunch Portion)?

Caesar Salad with Grilled Chicken (Lunch Portion) contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad with Grilled Chicken (Lunch Portion) for healthier you!

What vitamins and minerals are in a Caesar Salad with Grilled Chicken (Lunch Portion)?

Caesar Salad with Grilled Chicken (Lunch Portion) contains following minerals:

  • Caesar Salad with Grilled Chicken (Lunch Portion) has 940mg of Sodium, Na.

General

Does Caesar Salad with Grilled Chicken (Lunch Portion) contain caffeine?

Caesar Salad with Grilled Chicken (Lunch Portion) does not contain any caffeine.

Does Caesar Salad with Grilled Chicken (Lunch Portion) contain alcohol?

Caesar Salad with Grilled Chicken (Lunch Portion) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad with Grilled Chicken (Lunch Portion)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad with Grilled Chicken (Lunch Portion) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad with Grilled Chicken (Lunch Portion) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad with Grilled Chicken (Lunch Portion) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad with Grilled Chicken (Lunch Portion) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad with Grilled Chicken (Lunch Portion) for free?

Yes! Since Caesar Salad with Grilled Chicken (Lunch Portion) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad with Grilled Chicken (Lunch Portion) with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad with Grilled Chicken (Lunch Portion) and adds it to your daily hydration log. Simply log Caesar Salad with Grilled Chicken (Lunch Portion) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad with Grilled Chicken (Lunch Portion) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad with Grilled Chicken (Lunch Portion) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad with Grilled Chicken (Lunch Portion) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad with Grilled Chicken (Lunch Portion) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad with Grilled Chicken (Lunch Portion)

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad with Grilled Chicken (Lunch Portion) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) supports immune function.

Supports immune function in Caesar Salad with Grilled Chicken (Lunch Portion) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad with Grilled Chicken (Lunch Portion) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) provides energy.

Provides energy in Caesar Salad with Grilled Chicken (Lunch Portion) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad with Grilled Chicken (Lunch Portion) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) helps in weight management.

Helps in weight management in Caesar Salad with Grilled Chicken (Lunch Portion) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad with Grilled Chicken (Lunch Portion) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) supports bone health.

Supports bone health in Caesar Salad with Grilled Chicken (Lunch Portion) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad with Grilled Chicken (Lunch Portion) is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad with Grilled Chicken (Lunch Portion) regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad with Grilled Chicken (Lunch Portion) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Caesar Salad with Grilled Chicken (Lunch Portion) supports fluid balance.

Maintains Fluid Balance in Caesar Salad with Grilled Chicken (Lunch Portion) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad with Grilled Chicken (Lunch Portion) supports nerve function.

Supports Nerve Function in Caesar Salad with Grilled Chicken (Lunch Portion) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad with Grilled Chicken (Lunch Portion) helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad with Grilled Chicken (Lunch Portion) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad with Grilled Chicken (Lunch Portion) supports muscle function.

Aids Muscle Function in Caesar Salad with Grilled Chicken (Lunch Portion) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad with Grilled Chicken (Lunch Portion) aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad with Grilled Chicken (Lunch Portion) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad with Grilled Chicken (Lunch Portion) helps balance pH levels.

Balances pH Levels in Caesar Salad with Grilled Chicken (Lunch Portion) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad with Grilled Chicken (Lunch Portion) supports bone health.

Supports Bone Health in Caesar Salad with Grilled Chicken (Lunch Portion) helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Caesar Salad with Grilled Chicken (Lunch Portion)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP