Senior, Spanish Omelette
Carrows
18.18
% from protein9.63
% from carbs9.63
% from fatNutrition Facts
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Senior, Spanish Omelette Nutrients FAQs
Nutrients
- Senior, Spanish Omelette has 760mg of Sodium, Na.
What is the calorie content of Senior, Spanish Omelette?
A typical serving 1 Serving of Senior, Spanish Omelette contains approximately 370 calories.
You can check the exact calorie content by logging Senior, Spanish Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Senior, Spanish Omelette have?
The amount of fat in Senior, Spanish Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Senior, Spanish Omelette contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Senior, Spanish Omelette have?
The protein content in Senior, Spanish Omelette depends on the ingredients exists in it. On average, 1 Serving of Senior, Spanish Omelette contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Senior, Spanish Omelette, Download Nutribit app for healthier you!
How much sugar does a Senior, Spanish Omelette have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Senior, Spanish Omelette.
How Much carbohydrates (carbs) is in Senior, Spanish Omelette?
The amount of carbohydrates (carbs) in Senior, Spanish Omelette depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Senior, Spanish Omelette.
How Much Fiber is in Senior, Spanish Omelette?
Senior, Spanish Omelette contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Senior, Spanish Omelette for healthier you!
What vitamins and minerals are in a Senior, Spanish Omelette?
Senior, Spanish Omelette contains following minerals:
General
Does Senior, Spanish Omelette contain caffeine?
Senior, Spanish Omelette does not contain any caffeine.
Does Senior, Spanish Omelette contain alcohol?
Senior, Spanish Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Senior, Spanish Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Senior, Spanish Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Senior, Spanish Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Senior, Spanish Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Senior, Spanish Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Senior, Spanish Omelette for free?
Yes! Since Senior, Spanish Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Senior, Spanish Omelette with water tracking feature?
Nutribit automatically calculates the water content of Senior, Spanish Omelette and adds it to your daily hydration log. Simply log Senior, Spanish Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Senior, Spanish Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Senior, Spanish Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Senior, Spanish Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Senior, Spanish Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Senior, Spanish Omelette
Protein in Senior, Spanish Omelette supports building and repairing tissues.
Builds and repairs tissues in Senior, Spanish Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Senior, Spanish Omelette supports immune function.
Supports immune function in Senior, Spanish Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Senior, Spanish Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Senior, Spanish Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Senior, Spanish Omelette provides energy.
Provides energy in Senior, Spanish Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Senior, Spanish Omelette supports muscle growth and strength.
Supports muscle growth and strength in Senior, Spanish Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Senior, Spanish Omelette helps in weight management.
Helps in weight management in Senior, Spanish Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Senior, Spanish Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Senior, Spanish Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Senior, Spanish Omelette supports bone health.
Supports bone health in Senior, Spanish Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Senior, Spanish Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Senior, Spanish Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Senior, Spanish Omelette regulates blood sugar levels.
Regulates blood sugar levels in Senior, Spanish Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Senior, Spanish Omelette supports fluid balance.
Maintains Fluid Balance in Senior, Spanish Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Senior, Spanish Omelette supports nerve function.
Supports Nerve Function in Senior, Spanish Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Senior, Spanish Omelette helps regulate blood pressure.
Regulates Blood Pressure in Senior, Spanish Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Senior, Spanish Omelette supports muscle function.
Aids Muscle Function in Senior, Spanish Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Senior, Spanish Omelette aids nutrient absorption.
Improves Nutrient Absorption in Senior, Spanish Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Senior, Spanish Omelette helps balance pH levels.
Balances pH Levels in Senior, Spanish Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Senior, Spanish Omelette supports bone health.
Supports Bone Health in Senior, Spanish Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Senior, Spanish Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.