1/4 Chocolate Waffle Sundae with Strawberry Ice Cream
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6.45
% from protein50
% from carbs50
% from fatNutrition Facts
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1/4 Chocolate Waffle Sundae with Strawberry Ice Cream Nutrients FAQs
Nutrients
- Vitamin A:1/4 Chocolate Waffle Sundae with Strawberry Ice Cream has 20000 IU of Vitamin A.
- Vitamin C:1/4 Chocolate Waffle Sundae with Strawberry Ice Cream has 1.2 mg of Vitamin C.
- 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream has 1040mg of Calcium.
- 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream has 160mg of Sodium, Na.
- 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream has 0.36mg of Iron.
What is the calorie content of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream?
A typical serving 1 serving of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contains approximately 240 calories.
You can check the exact calorie content by logging 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream have?
The amount of fat in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream depends on the ingredients and preparation method. On average, one serving 1 serving of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream have?
The protein content in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream depends on the ingredients exists in it. On average, 1 serving of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream, Download Nutribit app for healthier you!
How much sugar does a 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream.
How Much carbohydrates (carbs) is in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream?
The amount of carbohydrates (carbs) in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream depends on its serving size and preparation. On average, 1 serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream.
How Much Fiber is in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream?
1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream for healthier you!
What vitamins and minerals are in a 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream?
Vitamins in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream:
1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contains following minerals:
General
Does 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contain caffeine?
1/4 Chocolate Waffle Sundae with Strawberry Ice Cream does not contain any caffeine.
Does 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contain alcohol?
1/4 Chocolate Waffle Sundae with Strawberry Ice Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream for free?
Yes! Since 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream with water tracking feature?
Nutribit automatically calculates the water content of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream and adds it to your daily hydration log. Simply log 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports eye health.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream boosts immune function.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream promotes healthy skin.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream enhances reproductive health.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports bone health.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream reduces the risk of certain cancers.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream promotes healthy development during pregnancy.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream maintains healthy mucous membranes.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream improves wound healing.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream may reduce the risk of macular degeneration.
Vitamin A in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports bone health.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports muscle function.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports heart health.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports nerve transmission.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports blood clotting.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports hormonal secretion.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports dental health.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream supports blood pressure regulation.
Calcium in 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 240 calories?
The amount of exercise required to burn off 1 serving 1/4 Chocolate Waffle Sundae with Strawberry Ice Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.