Fries, Small with Creamy Cheese Sauce

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Total Energy

290

kcal

68.49

% from carbs

6.85

% from protein

24.66

% from fats

In 1 serving

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Trans Fats

1g



Sodium, Na

1090mg

47.4%



Total Carbohydrates

50g

18.2%


Fiber

5g

17.9%


Sugars

3g

6%


Protein

5g

10%






Calcium, Ca

780mg


Iron, Fe

0.4mg


Vitamin A, IU

5500IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fries, Small with Creamy Cheese Sauce

A typical serving 1 serving of Fries, Small with Creamy Cheese Sauce (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fries, Small with Creamy Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Fries, Small with Creamy Cheese Sauce contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fries, Small with Creamy Cheese Sauce depends on the ingredients exists in it. On average, 1 serving of Fries, Small with Creamy Cheese Sauce (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 50 grams of carbohydrates.

Fries, Small with Creamy Cheese Sauce contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 serving Fries, Small with Creamy Cheese Sauce

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.