Waffles with Breakfast Syrup

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3.43

% from protein

81.14

% from carbs

81.14

% from fat
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Nutrition Facts

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Serving size
In 1 serving
Amount per serving
Calories
350
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 520 mg
22.6%

Total Carbohydrates 71 g
25.8%

Fiber 1 g
3.6%

Sugars 35 g
70%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 1.1 mg

Waffles with Breakfast Syrup Nutrients FAQs

Nutrients

What is the calorie content of Waffles with Breakfast Syrup?

A typical serving 1 serving of Waffles with Breakfast Syrup contains approximately 350 calories.

You can check the exact calorie content by logging Waffles with Breakfast Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffles with Breakfast Syrup have?

The amount of fat in Waffles with Breakfast Syrup depends on the ingredients and preparation method. On average, one serving 1 serving of Waffles with Breakfast Syrup contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffles with Breakfast Syrup have?

The protein content in Waffles with Breakfast Syrup depends on the ingredients exists in it. On average, 1 serving of Waffles with Breakfast Syrup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Waffles with Breakfast Syrup, Download Nutribit app for healthier you!

How much sugar does a Waffles with Breakfast Syrup have?

On average, 1 serving contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffles with Breakfast Syrup.

How Much carbohydrates (carbs) is in Waffles with Breakfast Syrup?

The amount of carbohydrates (carbs) in Waffles with Breakfast Syrup depends on its serving size and preparation. On average, 1 serving contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffles with Breakfast Syrup.

How Much Fiber is in Waffles with Breakfast Syrup?

Waffles with Breakfast Syrup contains approximately 1 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffles with Breakfast Syrup for healthier you!

What vitamins and minerals are in a Waffles with Breakfast Syrup?

Waffles with Breakfast Syrup contains following minerals:

  • Waffles with Breakfast Syrup has 78mg of Calcium.
  • Waffles with Breakfast Syrup has 520mg of Sodium, Na.
  • Waffles with Breakfast Syrup has 1.08mg of Iron.

General

Does Waffles with Breakfast Syrup contain caffeine?

Waffles with Breakfast Syrup does not contain any caffeine.

Does Waffles with Breakfast Syrup contain alcohol?

Waffles with Breakfast Syrup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffles with Breakfast Syrup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffles with Breakfast Syrup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffles with Breakfast Syrup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffles with Breakfast Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffles with Breakfast Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffles with Breakfast Syrup for free?

Yes! Since Waffles with Breakfast Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffles with Breakfast Syrup with water tracking feature?

Nutribit automatically calculates the water content of Waffles with Breakfast Syrup and adds it to your daily hydration log. Simply log Waffles with Breakfast Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffles with Breakfast Syrup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffles with Breakfast Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffles with Breakfast Syrup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffles with Breakfast Syrup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffles with Breakfast Syrup

Total Carbohydrates in Waffles with Breakfast Syrup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Waffles with Breakfast Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Waffles with Breakfast Syrup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Waffles with Breakfast Syrup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Waffles with Breakfast Syrup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Waffles with Breakfast Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Waffles with Breakfast Syrup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Waffles with Breakfast Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Waffles with Breakfast Syrup aids weight management by helping you feel full longer.

Fiber-rich carbs from Waffles with Breakfast Syrup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Waffles with Breakfast Syrup enhances brain function and helps improve memory and focus.

Glucose from Waffles with Breakfast Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Waffles with Breakfast Syrup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Waffles with Breakfast Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Waffles with Breakfast Syrup promotes gut health by feeding beneficial gut bacteria.

Fiber in Waffles with Breakfast Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Waffles with Breakfast Syrup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Waffles with Breakfast Syrup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Waffles with Breakfast Syrup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Waffles with Breakfast Syrup, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Waffles with Breakfast Syrup supports fluid balance.

Maintains Fluid Balance in Waffles with Breakfast Syrup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Waffles with Breakfast Syrup supports nerve function.

Supports Nerve Function in Waffles with Breakfast Syrup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Waffles with Breakfast Syrup helps regulate blood pressure.

Regulates Blood Pressure in Waffles with Breakfast Syrup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Waffles with Breakfast Syrup supports muscle function.

Aids Muscle Function in Waffles with Breakfast Syrup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Waffles with Breakfast Syrup aids nutrient absorption.

Improves Nutrient Absorption in Waffles with Breakfast Syrup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Waffles with Breakfast Syrup helps balance pH levels.

Balances pH Levels in Waffles with Breakfast Syrup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Waffles with Breakfast Syrup supports bone health.

Supports Bone Health in Waffles with Breakfast Syrup helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Waffles with Breakfast Syrup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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