Two Waffles with Syrup
White Castle
2.84
% from protein65.25
% from carbs65.25
% from fatNutrition Facts
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Two Waffles with Syrup Nutrients FAQs
Nutrients
- Two Waffles with Syrup has 200mg of Sodium, Na.
- Two Waffles with Syrup has 0.72mg of Iron.
What is the calorie content of Two Waffles with Syrup?
A typical serving 1 serving (78 grams) of Two Waffles with Syrup contains approximately 280 calories.
You can check the exact calorie content by logging Two Waffles with Syrup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Two Waffles with Syrup have?
The amount of fat in Two Waffles with Syrup depends on the ingredients and preparation method. On average, one serving 1 serving (78 grams) of Two Waffles with Syrup contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Two Waffles with Syrup have?
The protein content in Two Waffles with Syrup depends on the ingredients exists in it. On average, 1 serving (78 grams) of Two Waffles with Syrup contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Two Waffles with Syrup, Download Nutribit app for healthier you!
How much sugar does a Two Waffles with Syrup have?
On average, 1 serving (78 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Two Waffles with Syrup.
How Much carbohydrates (carbs) is in Two Waffles with Syrup?
The amount of carbohydrates (carbs) in Two Waffles with Syrup depends on its serving size and preparation. On average, 1 serving (78 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Two Waffles with Syrup.
How Much Fiber is in Two Waffles with Syrup?
Two Waffles with Syrup contains approximately 0 grams of fiber in 1 serving (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Two Waffles with Syrup for healthier you!
What vitamins and minerals are in a Two Waffles with Syrup?
Two Waffles with Syrup contains following minerals:
General
Does Two Waffles with Syrup contain caffeine?
Two Waffles with Syrup does not contain any caffeine.
Does Two Waffles with Syrup contain alcohol?
Two Waffles with Syrup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Two Waffles with Syrup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Two Waffles with Syrup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Two Waffles with Syrup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Two Waffles with Syrup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Two Waffles with Syrup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Two Waffles with Syrup for free?
Yes! Since Two Waffles with Syrup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Two Waffles with Syrup with water tracking feature?
Nutribit automatically calculates the water content of Two Waffles with Syrup and adds it to your daily hydration log. Simply log Two Waffles with Syrup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Two Waffles with Syrup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Two Waffles with Syrup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Two Waffles with Syrup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Two Waffles with Syrup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Two Waffles with Syrup
Total Carbohydrates in Two Waffles with Syrup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Two Waffles with Syrup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Two Waffles with Syrup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Two Waffles with Syrup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Two Waffles with Syrup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Two Waffles with Syrup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Two Waffles with Syrup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Two Waffles with Syrup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Two Waffles with Syrup aids weight management by helping you feel full longer.
Fiber-rich carbs from Two Waffles with Syrup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Two Waffles with Syrup enhances brain function and helps improve memory and focus.
Glucose from Two Waffles with Syrup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Two Waffles with Syrup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Two Waffles with Syrup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Two Waffles with Syrup promotes gut health by feeding beneficial gut bacteria.
Fiber in Two Waffles with Syrup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Two Waffles with Syrup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Two Waffles with Syrup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Two Waffles with Syrup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Two Waffles with Syrup, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving Two Waffles with Syrup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.