Cod Nuggets

Schwan's

17.2

% from protein

34.41

% from carbs

34.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
31.7
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.2 g
0.8%
Cholesterol 2.5 mg
0.8%
Sodium, Na 71.7 mg
3.1%
Potassium, K 23.3 mg
0.5%
Total Carbohydrates 2.7 g
1%
Fiber 0.3 g
1.2%
Sugars 0.2 g
0.3%
Protein 1.3 g
2.7%
Vitamin D 6 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 8.3 mg
Iron 0.2 mg
Sugars, added 0.2 g

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Cod Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Cod Nuggets?

A typical serving 6 pieces (84 grams) of Cod Nuggets contains approximately 190 calories.

You can check the exact calorie content by logging Cod Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cod Nuggets have?

The amount of fat in Cod Nuggets depends on the ingredients and preparation method. On average, one serving 6 pieces (84 grams) of Cod Nuggets contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cod Nuggets have?

The protein content in Cod Nuggets depends on the ingredients exists in it. On average, 6 pieces (84 grams) of Cod Nuggets contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cod Nuggets, Download Nutribit app for healthier you!

How much sugar does a Cod Nuggets have?

On average, 6 pieces (84 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Nuggets.

How Much carbohydrates (carbs) is in Cod Nuggets?

The amount of carbohydrates (carbs) in Cod Nuggets depends on its serving size and preparation. On average, 6 pieces (84 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cod Nuggets.

How Much Fiber is in Cod Nuggets?

Cod Nuggets contains approximately 2 grams of fiber in 6 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Nuggets for healthier you!

What vitamins and minerals are in a Cod Nuggets?

Vitamins in Cod Nuggets:

  • Vitamin D:Cod Nuggets has 36 IU of Vitamin D.

Cod Nuggets contains following minerals:

  • Cod Nuggets has 50mg of Calcium.
  • Cod Nuggets has 430mg of Sodium, Na.
  • Cod Nuggets has 140mg of Potassium, K.
  • Cod Nuggets has 0.9mg of Iron.

General

Does Cod Nuggets contain caffeine?

Cod Nuggets does not contain any caffeine.

Does Cod Nuggets contain alcohol?

Cod Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cod Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cod Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cod Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cod Nuggets for free?

Yes! Since Cod Nuggets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cod Nuggets with water tracking feature?

Nutribit automatically calculates the water content of Cod Nuggets and adds it to your daily hydration log. Simply log Cod Nuggets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cod Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cod Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cod Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cod Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cod Nuggets

Protein in Cod Nuggets supports building and repairing tissues.

Builds and repairs tissues in Cod Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cod Nuggets supports immune function.

Supports immune function in Cod Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cod Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cod Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cod Nuggets provides energy.

Provides energy in Cod Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cod Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Cod Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cod Nuggets helps in weight management.

Helps in weight management in Cod Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cod Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cod Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cod Nuggets supports bone health.

Supports bone health in Cod Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cod Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Cod Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Cod Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Cod Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cod Nuggets supports fluid balance.

Maintains Fluid Balance in Cod Nuggets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cod Nuggets supports nerve function.

Supports Nerve Function in Cod Nuggets helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cod Nuggets helps regulate blood pressure.

Regulates Blood Pressure in Cod Nuggets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cod Nuggets supports muscle function.

Aids Muscle Function in Cod Nuggets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cod Nuggets aids nutrient absorption.

Improves Nutrient Absorption in Cod Nuggets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cod Nuggets helps balance pH levels.

Balances pH Levels in Cod Nuggets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cod Nuggets supports bone health.

Supports Bone Health in Cod Nuggets helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 6 pieces Cod Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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