Cookie Bites
Fiber One
2.65
% from protein55.63
% from carbs55.63
% from fatNutrition Facts
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Cookie Bites Nutrients FAQs
Nutrients
- Cookie Bites has 80mg of Sodium, Na.
- Cookie Bites has 1.44mg of Iron.
What is the calorie content of Cookie Bites?
A typical serving 1 pouch (30 grams) of Cookie Bites contains approximately 130 calories.
You can check the exact calorie content by logging Cookie Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookie Bites have?
The amount of fat in Cookie Bites depends on the ingredients and preparation method. On average, one serving 1 pouch (30 grams) of Cookie Bites contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookie Bites have?
The protein content in Cookie Bites depends on the ingredients exists in it. On average, 1 pouch (30 grams) of Cookie Bites contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cookie Bites, Download Nutribit app for healthier you!
How much sugar does a Cookie Bites have?
On average, 1 pouch (30 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Bites.
How Much carbohydrates (carbs) is in Cookie Bites?
The amount of carbohydrates (carbs) in Cookie Bites depends on its serving size and preparation. On average, 1 pouch (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookie Bites.
How Much Fiber is in Cookie Bites?
Cookie Bites contains approximately 5 grams of fiber in 1 pouch (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Bites for healthier you!
What vitamins and minerals are in a Cookie Bites?
Cookie Bites contains following minerals:
General
Does Cookie Bites contain caffeine?
Cookie Bites does not contain any caffeine.
Does Cookie Bites contain alcohol?
Cookie Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookie Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookie Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookie Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookie Bites for free?
Yes! Since Cookie Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookie Bites with water tracking feature?
Nutribit automatically calculates the water content of Cookie Bites and adds it to your daily hydration log. Simply log Cookie Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookie Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookie Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookie Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookie Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookie Bites
Fiber in Cookie Bites supports digestion.
Fiber in Cookie Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cookie Bites supports heart health.
Soluble fiber in Cookie Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cookie Bites aids in weight management.
Fiber-rich foods in Cookie Bites increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cookie Bites regulates blood sugar.
Fiber in Cookie Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cookie Bites promotes gut health.
Fiber in Cookie Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cookie Bites lowers the risk of colon cancer.
A high-fiber diet from Cookie Bites is linked to a reduced risk of colon cancer.
Fiber in Cookie Bites improves skin health.
Fiber in Cookie Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cookie Bites helps lower blood pressure.
Adequate fiber in Cookie Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cookie Bites boosts immune function.
Fiber in Cookie Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cookie Bites reduces the risk of type 2 diabetes.
Fiber in Cookie Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 pouch Cookie Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.