Smoked Turkey & Bacon Spud
City Bites
10.76
% from protein28.7
% from carbs28.7
% from fatNutrition Facts
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Smoked Turkey & Bacon Spud Nutrients FAQs
Nutrients
- Smoked Turkey & Bacon Spud has 3450mg of Sodium, Na.
What is the calorie content of Smoked Turkey & Bacon Spud?
A typical serving 1 salad (801 grams) of Smoked Turkey & Bacon Spud contains approximately 1190 calories.
You can check the exact calorie content by logging Smoked Turkey & Bacon Spud in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Turkey & Bacon Spud have?
The amount of fat in Smoked Turkey & Bacon Spud depends on the ingredients and preparation method. On average, one serving 1 salad (801 grams) of Smoked Turkey & Bacon Spud contains approximately 105 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Turkey & Bacon Spud have?
The protein content in Smoked Turkey & Bacon Spud depends on the ingredients exists in it. On average, 1 salad (801 grams) of Smoked Turkey & Bacon Spud contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Turkey & Bacon Spud, Download Nutribit app for healthier you!
How much sugar does a Smoked Turkey & Bacon Spud have?
On average, 1 salad (801 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey & Bacon Spud.
How Much carbohydrates (carbs) is in Smoked Turkey & Bacon Spud?
The amount of carbohydrates (carbs) in Smoked Turkey & Bacon Spud depends on its serving size and preparation. On average, 1 salad (801 grams) contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Turkey & Bacon Spud.
How Much Fiber is in Smoked Turkey & Bacon Spud?
Smoked Turkey & Bacon Spud contains approximately 11 grams of fiber in 1 salad (801 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey & Bacon Spud for healthier you!
What vitamins and minerals are in a Smoked Turkey & Bacon Spud?
Smoked Turkey & Bacon Spud contains following minerals:
General
Does Smoked Turkey & Bacon Spud contain caffeine?
Smoked Turkey & Bacon Spud does not contain any caffeine.
Does Smoked Turkey & Bacon Spud contain alcohol?
Smoked Turkey & Bacon Spud does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Turkey & Bacon Spud?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey & Bacon Spud and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Turkey & Bacon Spud quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Turkey & Bacon Spud in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey & Bacon Spud and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Turkey & Bacon Spud for free?
Yes! Since Smoked Turkey & Bacon Spud contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Turkey & Bacon Spud with water tracking feature?
Nutribit automatically calculates the water content of Smoked Turkey & Bacon Spud and adds it to your daily hydration log. Simply log Smoked Turkey & Bacon Spud in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Turkey & Bacon Spud as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey & Bacon Spud and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Turkey & Bacon Spud nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Turkey & Bacon Spud data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Turkey & Bacon Spud
Total Carbohydrates in Smoked Turkey & Bacon Spud provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Smoked Turkey & Bacon Spud are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Smoked Turkey & Bacon Spud supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Smoked Turkey & Bacon Spud aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Smoked Turkey & Bacon Spud helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Smoked Turkey & Bacon Spud help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Smoked Turkey & Bacon Spud helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Smoked Turkey & Bacon Spud can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Smoked Turkey & Bacon Spud aids weight management by helping you feel full longer.
Fiber-rich carbs from Smoked Turkey & Bacon Spud help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Smoked Turkey & Bacon Spud enhances brain function and helps improve memory and focus.
Glucose from Smoked Turkey & Bacon Spud is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Smoked Turkey & Bacon Spud boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Smoked Turkey & Bacon Spud provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Smoked Turkey & Bacon Spud promotes gut health by feeding beneficial gut bacteria.
Fiber in Smoked Turkey & Bacon Spud serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Smoked Turkey & Bacon Spud improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Smoked Turkey & Bacon Spud support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Smoked Turkey & Bacon Spud helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Smoked Turkey & Bacon Spud, help regulate blood pressure and reduce hypertension risk.
Protein in Smoked Turkey & Bacon Spud supports building and repairing tissues.
Builds and repairs tissues in Smoked Turkey & Bacon Spud is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Turkey & Bacon Spud supports immune function.
Supports immune function in Smoked Turkey & Bacon Spud is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Turkey & Bacon Spud helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Turkey & Bacon Spud is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Turkey & Bacon Spud provides energy.
Provides energy in Smoked Turkey & Bacon Spud can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Turkey & Bacon Spud supports muscle growth and strength.
Supports muscle growth and strength in Smoked Turkey & Bacon Spud is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Turkey & Bacon Spud helps in weight management.
Helps in weight management in Smoked Turkey & Bacon Spud promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Turkey & Bacon Spud aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Turkey & Bacon Spud is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Turkey & Bacon Spud supports bone health.
Supports bone health in Smoked Turkey & Bacon Spud plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Turkey & Bacon Spud improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Turkey & Bacon Spud is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Turkey & Bacon Spud regulates blood sugar levels.
Regulates blood sugar levels in Smoked Turkey & Bacon Spud helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Smoked Turkey & Bacon Spud supports digestion.
Fiber in Smoked Turkey & Bacon Spud aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoked Turkey & Bacon Spud supports heart health.
Soluble fiber in Smoked Turkey & Bacon Spud can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoked Turkey & Bacon Spud aids in weight management.
Fiber-rich foods in Smoked Turkey & Bacon Spud increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoked Turkey & Bacon Spud regulates blood sugar.
Fiber in Smoked Turkey & Bacon Spud helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoked Turkey & Bacon Spud promotes gut health.
Fiber in Smoked Turkey & Bacon Spud acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoked Turkey & Bacon Spud lowers the risk of colon cancer.
A high-fiber diet from Smoked Turkey & Bacon Spud is linked to a reduced risk of colon cancer.
Fiber in Smoked Turkey & Bacon Spud improves skin health.
Fiber in Smoked Turkey & Bacon Spud helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoked Turkey & Bacon Spud helps lower blood pressure.
Adequate fiber in Smoked Turkey & Bacon Spud may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoked Turkey & Bacon Spud boosts immune function.
Fiber in Smoked Turkey & Bacon Spud supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoked Turkey & Bacon Spud reduces the risk of type 2 diabetes.
Fiber in Smoked Turkey & Bacon Spud can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smoked Turkey & Bacon Spud supports fluid balance.
Maintains Fluid Balance in Smoked Turkey & Bacon Spud helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Turkey & Bacon Spud supports nerve function.
Supports Nerve Function in Smoked Turkey & Bacon Spud helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Turkey & Bacon Spud helps regulate blood pressure.
Regulates Blood Pressure in Smoked Turkey & Bacon Spud helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Turkey & Bacon Spud supports muscle function.
Aids Muscle Function in Smoked Turkey & Bacon Spud helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Turkey & Bacon Spud aids nutrient absorption.
Improves Nutrient Absorption in Smoked Turkey & Bacon Spud assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Turkey & Bacon Spud helps balance pH levels.
Balances pH Levels in Smoked Turkey & Bacon Spud helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Turkey & Bacon Spud supports bone health.
Supports Bone Health in Smoked Turkey & Bacon Spud helps retain calcium and prevent the loss of bone density over time.
How to burn 1190 calories?
The amount of exercise required to burn off 1 salad Smoked Turkey & Bacon Spud
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.