Turkey & Smoked Gouda Bites
Cibo Express
16.69
% from protein32.74
% from carbs32.74
% from fatNutrition Facts
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Turkey & Smoked Gouda Bites Nutrients FAQs
Nutrients
- Vitamin A:Turkey & Smoked Gouda Bites has 1250 IU of Vitamin A.
- Vitamin C:Turkey & Smoked Gouda Bites has 6 mg of Vitamin C.
- Turkey & Smoked Gouda Bites has 260mg of Calcium.
- Turkey & Smoked Gouda Bites has 1240mg of Sodium, Na.
- Turkey & Smoked Gouda Bites has 2.7mg of Iron.
What is the calorie content of Turkey & Smoked Gouda Bites?
A typical serving 241 g (241 grams) of Turkey & Smoked Gouda Bites contains approximately 600 calories.
You can check the exact calorie content by logging Turkey & Smoked Gouda Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey & Smoked Gouda Bites have?
The amount of fat in Turkey & Smoked Gouda Bites depends on the ingredients and preparation method. On average, one serving 241 g (241 grams) of Turkey & Smoked Gouda Bites contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey & Smoked Gouda Bites have?
The protein content in Turkey & Smoked Gouda Bites depends on the ingredients exists in it. On average, 241 g (241 grams) of Turkey & Smoked Gouda Bites contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey & Smoked Gouda Bites, Download Nutribit app for healthier you!
How much sugar does a Turkey & Smoked Gouda Bites have?
On average, 241 g (241 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey & Smoked Gouda Bites.
How Much carbohydrates (carbs) is in Turkey & Smoked Gouda Bites?
The amount of carbohydrates (carbs) in Turkey & Smoked Gouda Bites depends on its serving size and preparation. On average, 241 g (241 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey & Smoked Gouda Bites.
How Much Fiber is in Turkey & Smoked Gouda Bites?
Turkey & Smoked Gouda Bites contains approximately 4 grams of fiber in 241 g (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey & Smoked Gouda Bites for healthier you!
What vitamins and minerals are in a Turkey & Smoked Gouda Bites?
Vitamins in Turkey & Smoked Gouda Bites:
Turkey & Smoked Gouda Bites contains following minerals:
General
Does Turkey & Smoked Gouda Bites contain caffeine?
Turkey & Smoked Gouda Bites does not contain any caffeine.
Does Turkey & Smoked Gouda Bites contain alcohol?
Turkey & Smoked Gouda Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey & Smoked Gouda Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey & Smoked Gouda Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey & Smoked Gouda Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey & Smoked Gouda Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey & Smoked Gouda Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey & Smoked Gouda Bites for free?
Yes! Since Turkey & Smoked Gouda Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey & Smoked Gouda Bites with water tracking feature?
Nutribit automatically calculates the water content of Turkey & Smoked Gouda Bites and adds it to your daily hydration log. Simply log Turkey & Smoked Gouda Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey & Smoked Gouda Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey & Smoked Gouda Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey & Smoked Gouda Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey & Smoked Gouda Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey & Smoked Gouda Bites
Protein and Vitamin A in Turkey & Smoked Gouda Bites supports bone health.
Protein in Turkey & Smoked Gouda Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey & Smoked Gouda Bites contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Turkey & Smoked Gouda Bites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey & Smoked Gouda Bites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey & Smoked Gouda Bites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey & Smoked Gouda Bites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey & Smoked Gouda Bites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey & Smoked Gouda Bites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey & Smoked Gouda Bites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey & Smoked Gouda Bites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey & Smoked Gouda Bites aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey & Smoked Gouda Bites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey & Smoked Gouda Bites enhances brain function and helps improve memory and focus.
Glucose from Turkey & Smoked Gouda Bites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey & Smoked Gouda Bites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey & Smoked Gouda Bites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey & Smoked Gouda Bites promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey & Smoked Gouda Bites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey & Smoked Gouda Bites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey & Smoked Gouda Bites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey & Smoked Gouda Bites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey & Smoked Gouda Bites, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey & Smoked Gouda Bites supports building and repairing tissues.
Builds and repairs tissues in Turkey & Smoked Gouda Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey & Smoked Gouda Bites supports immune function.
Supports immune function in Turkey & Smoked Gouda Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey & Smoked Gouda Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey & Smoked Gouda Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey & Smoked Gouda Bites provides energy.
Provides energy in Turkey & Smoked Gouda Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey & Smoked Gouda Bites supports muscle growth and strength.
Supports muscle growth and strength in Turkey & Smoked Gouda Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey & Smoked Gouda Bites helps in weight management.
Helps in weight management in Turkey & Smoked Gouda Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey & Smoked Gouda Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey & Smoked Gouda Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey & Smoked Gouda Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey & Smoked Gouda Bites is essential for the health and growth of hair, skin, and nails.
Protein in Turkey & Smoked Gouda Bites regulates blood sugar levels.
Regulates blood sugar levels in Turkey & Smoked Gouda Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey & Smoked Gouda Bites supports eye health.
Vitamin A in Turkey & Smoked Gouda Bites is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey & Smoked Gouda Bites boosts immune function.
Vitamin A in Turkey & Smoked Gouda Bites helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey & Smoked Gouda Bites promotes healthy skin.
Vitamin A in Turkey & Smoked Gouda Bites supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey & Smoked Gouda Bites enhances reproductive health.
Vitamin A in Turkey & Smoked Gouda Bites plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey & Smoked Gouda Bites reduces the risk of certain cancers.
Vitamin A in Turkey & Smoked Gouda Bites helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey & Smoked Gouda Bites promotes healthy development during pregnancy.
Vitamin A in Turkey & Smoked Gouda Bites is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey & Smoked Gouda Bites maintains healthy mucous membranes.
Vitamin A in Turkey & Smoked Gouda Bites helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey & Smoked Gouda Bites improves wound healing.
Vitamin A in Turkey & Smoked Gouda Bites promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey & Smoked Gouda Bites may reduce the risk of macular degeneration.
Vitamin A in Turkey & Smoked Gouda Bites, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey & Smoked Gouda Bites supports bone health.
Calcium in Turkey & Smoked Gouda Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey & Smoked Gouda Bites supports muscle function.
Calcium in Turkey & Smoked Gouda Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey & Smoked Gouda Bites supports heart health.
Calcium in Turkey & Smoked Gouda Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey & Smoked Gouda Bites supports nerve transmission.
Calcium in Turkey & Smoked Gouda Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey & Smoked Gouda Bites supports blood clotting.
Calcium in Turkey & Smoked Gouda Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey & Smoked Gouda Bites supports hormonal secretion.
Calcium in Turkey & Smoked Gouda Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey & Smoked Gouda Bites supports weight management.
Calcium in Turkey & Smoked Gouda Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey & Smoked Gouda Bites supports dental health.
Calcium in Turkey & Smoked Gouda Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey & Smoked Gouda Bites supports blood pressure regulation.
Calcium in Turkey & Smoked Gouda Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey & Smoked Gouda Bites supports fluid balance.
Maintains Fluid Balance in Turkey & Smoked Gouda Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey & Smoked Gouda Bites supports nerve function.
Supports Nerve Function in Turkey & Smoked Gouda Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey & Smoked Gouda Bites helps regulate blood pressure.
Regulates Blood Pressure in Turkey & Smoked Gouda Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey & Smoked Gouda Bites supports muscle function.
Aids Muscle Function in Turkey & Smoked Gouda Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey & Smoked Gouda Bites aids nutrient absorption.
Improves Nutrient Absorption in Turkey & Smoked Gouda Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey & Smoked Gouda Bites helps balance pH levels.
Balances pH Levels in Turkey & Smoked Gouda Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey & Smoked Gouda Bites supports bone health.
Supports Bone Health in Turkey & Smoked Gouda Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 241 g Turkey & Smoked Gouda Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.