Appetizer Buffet
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10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Appetizer Buffet Nutrients FAQs
Nutrients
- Vitamin A:Appetizer Buffet has 11000 IU of Vitamin A.
- Vitamin C:Appetizer Buffet has 78 mg of Vitamin C.
- Appetizer Buffet has 260mg of Calcium.
- Appetizer Buffet has 660mg of Sodium, Na.
- Appetizer Buffet has 10.8mg of Iron.
What is the calorie content of Appetizer Buffet?
A typical serving 1 Serving of Appetizer Buffet contains approximately 360 calories.
You can check the exact calorie content by logging Appetizer Buffet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Appetizer Buffet have?
The amount of fat in Appetizer Buffet depends on the ingredients and preparation method. On average, one serving 1 Serving of Appetizer Buffet contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Appetizer Buffet have?
The protein content in Appetizer Buffet depends on the ingredients exists in it. On average, 1 Serving of Appetizer Buffet contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Appetizer Buffet, Download Nutribit app for healthier you!
How much sugar does a Appetizer Buffet have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appetizer Buffet.
How Much carbohydrates (carbs) is in Appetizer Buffet?
The amount of carbohydrates (carbs) in Appetizer Buffet depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Appetizer Buffet.
How Much Fiber is in Appetizer Buffet?
Appetizer Buffet contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Appetizer Buffet for healthier you!
What vitamins and minerals are in a Appetizer Buffet?
Vitamins in Appetizer Buffet:
Appetizer Buffet contains following minerals:
General
Does Appetizer Buffet contain caffeine?
Appetizer Buffet does not contain any caffeine.
Does Appetizer Buffet contain alcohol?
Appetizer Buffet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Appetizer Buffet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appetizer Buffet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Appetizer Buffet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Appetizer Buffet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appetizer Buffet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Appetizer Buffet for free?
Yes! Since Appetizer Buffet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Appetizer Buffet with water tracking feature?
Nutribit automatically calculates the water content of Appetizer Buffet and adds it to your daily hydration log. Simply log Appetizer Buffet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Appetizer Buffet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Appetizer Buffet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Appetizer Buffet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Appetizer Buffet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Appetizer Buffet
Protein and Vitamin A in Appetizer Buffet supports bone health.
Protein in Appetizer Buffet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Appetizer Buffet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Appetizer Buffet supports building and repairing tissues.
Builds and repairs tissues in Appetizer Buffet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Appetizer Buffet supports immune function.
Supports immune function in Appetizer Buffet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Appetizer Buffet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Appetizer Buffet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Appetizer Buffet provides energy.
Provides energy in Appetizer Buffet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Appetizer Buffet supports muscle growth and strength.
Supports muscle growth and strength in Appetizer Buffet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Appetizer Buffet helps in weight management.
Helps in weight management in Appetizer Buffet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Appetizer Buffet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Appetizer Buffet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Appetizer Buffet improves skin, hair, and nails.
Improves skin, hair, and nails in Appetizer Buffet is essential for the health and growth of hair, skin, and nails.
Protein in Appetizer Buffet regulates blood sugar levels.
Regulates blood sugar levels in Appetizer Buffet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Appetizer Buffet supports digestion.
Fiber in Appetizer Buffet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Appetizer Buffet supports heart health.
Soluble fiber in Appetizer Buffet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Appetizer Buffet aids in weight management.
Fiber-rich foods in Appetizer Buffet increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Appetizer Buffet regulates blood sugar.
Fiber in Appetizer Buffet helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Appetizer Buffet promotes gut health.
Fiber in Appetizer Buffet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Appetizer Buffet lowers the risk of colon cancer.
A high-fiber diet from Appetizer Buffet is linked to a reduced risk of colon cancer.
Fiber in Appetizer Buffet improves skin health.
Fiber in Appetizer Buffet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Appetizer Buffet helps lower blood pressure.
Adequate fiber in Appetizer Buffet may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Appetizer Buffet boosts immune function.
Fiber in Appetizer Buffet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Appetizer Buffet reduces the risk of type 2 diabetes.
Fiber in Appetizer Buffet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Appetizer Buffet supports eye health.
Vitamin A in Appetizer Buffet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Appetizer Buffet boosts immune function.
Vitamin A in Appetizer Buffet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Appetizer Buffet promotes healthy skin.
Vitamin A in Appetizer Buffet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Appetizer Buffet enhances reproductive health.
Vitamin A in Appetizer Buffet plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Appetizer Buffet reduces the risk of certain cancers.
Vitamin A in Appetizer Buffet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Appetizer Buffet promotes healthy development during pregnancy.
Vitamin A in Appetizer Buffet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Appetizer Buffet maintains healthy mucous membranes.
Vitamin A in Appetizer Buffet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Appetizer Buffet improves wound healing.
Vitamin A in Appetizer Buffet promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Appetizer Buffet may reduce the risk of macular degeneration.
Vitamin A in Appetizer Buffet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Appetizer Buffet supports bone health.
Calcium in Appetizer Buffet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Appetizer Buffet supports muscle function.
Calcium in Appetizer Buffet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Appetizer Buffet supports heart health.
Calcium in Appetizer Buffet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Appetizer Buffet supports nerve transmission.
Calcium in Appetizer Buffet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Appetizer Buffet supports blood clotting.
Calcium in Appetizer Buffet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Appetizer Buffet supports hormonal secretion.
Calcium in Appetizer Buffet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Appetizer Buffet supports weight management.
Calcium in Appetizer Buffet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Appetizer Buffet supports dental health.
Calcium in Appetizer Buffet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Appetizer Buffet supports blood pressure regulation.
Calcium in Appetizer Buffet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Appetizer Buffet supports fluid balance.
Maintains Fluid Balance in Appetizer Buffet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Appetizer Buffet supports nerve function.
Supports Nerve Function in Appetizer Buffet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Appetizer Buffet helps regulate blood pressure.
Regulates Blood Pressure in Appetizer Buffet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Appetizer Buffet supports muscle function.
Aids Muscle Function in Appetizer Buffet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Appetizer Buffet aids nutrient absorption.
Improves Nutrient Absorption in Appetizer Buffet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Appetizer Buffet helps balance pH levels.
Balances pH Levels in Appetizer Buffet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Appetizer Buffet supports bone health.
Supports Bone Health in Appetizer Buffet helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Appetizer Buffet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.