Chicken Tenders Platter, 4-6 (6 Servings)

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43.6

% from protein

43.6

% from carbs

43.6

% from fat
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Nutrition Facts

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Serving size
In 1 Order
Amount per serving
Calories
2190
% Daily value*

Total Fat 30 g
46.2%

Saturated 10 g
50%

Cholesterol 530 mg
176.7%

Sodium, Na 6840 mg
297.4%

Total Carbohydrates 230 g
83.6%

Fiber 10 g
35.7%

Sugars 80 g
160%

Protein 230 g
460%

Vitamin A 1000 IU

Vitamin C 21 mg

Calcium 195 mg

Iron 10.8 mg

Chicken Tenders Platter, 4-6 (6 Servings) Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tenders Platter, 4-6 (6 Servings)?

A typical serving 1 Order of Chicken Tenders Platter, 4-6 (6 Servings) contains approximately 2190 calories.

You can check the exact calorie content by logging Chicken Tenders Platter, 4-6 (6 Servings) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tenders Platter, 4-6 (6 Servings) have?

The amount of fat in Chicken Tenders Platter, 4-6 (6 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order of Chicken Tenders Platter, 4-6 (6 Servings) contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tenders Platter, 4-6 (6 Servings) have?

The protein content in Chicken Tenders Platter, 4-6 (6 Servings) depends on the ingredients exists in it. On average, 1 Order of Chicken Tenders Platter, 4-6 (6 Servings) contains approximately 230 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tenders Platter, 4-6 (6 Servings), Download Nutribit app for healthier you!

How much sugar does a Chicken Tenders Platter, 4-6 (6 Servings) have?

On average, 1 Order contains about 80 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tenders Platter, 4-6 (6 Servings).

How Much carbohydrates (carbs) is in Chicken Tenders Platter, 4-6 (6 Servings)?

The amount of carbohydrates (carbs) in Chicken Tenders Platter, 4-6 (6 Servings) depends on its serving size and preparation. On average, 1 Order contains about 230 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tenders Platter, 4-6 (6 Servings).

How Much Fiber is in Chicken Tenders Platter, 4-6 (6 Servings)?

Chicken Tenders Platter, 4-6 (6 Servings) contains approximately 10 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tenders Platter, 4-6 (6 Servings) for healthier you!

What vitamins and minerals are in a Chicken Tenders Platter, 4-6 (6 Servings)?

Vitamins in Chicken Tenders Platter, 4-6 (6 Servings):

  • Vitamin A:Chicken Tenders Platter, 4-6 (6 Servings) has 1000 IU of Vitamin A.
  • Vitamin C:Chicken Tenders Platter, 4-6 (6 Servings) has 21 mg of Vitamin C.

Chicken Tenders Platter, 4-6 (6 Servings) contains following minerals:

  • Chicken Tenders Platter, 4-6 (6 Servings) has 195mg of Calcium.
  • Chicken Tenders Platter, 4-6 (6 Servings) has 6840mg of Sodium, Na.
  • Chicken Tenders Platter, 4-6 (6 Servings) has 10.8mg of Iron.

General

Does Chicken Tenders Platter, 4-6 (6 Servings) contain caffeine?

Chicken Tenders Platter, 4-6 (6 Servings) does not contain any caffeine.

Does Chicken Tenders Platter, 4-6 (6 Servings) contain alcohol?

Chicken Tenders Platter, 4-6 (6 Servings) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tenders Platter, 4-6 (6 Servings)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tenders Platter, 4-6 (6 Servings) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tenders Platter, 4-6 (6 Servings) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tenders Platter, 4-6 (6 Servings) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tenders Platter, 4-6 (6 Servings) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tenders Platter, 4-6 (6 Servings) for free?

Yes! Since Chicken Tenders Platter, 4-6 (6 Servings) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tenders Platter, 4-6 (6 Servings) with water tracking feature?

Nutribit automatically calculates the water content of Chicken Tenders Platter, 4-6 (6 Servings) and adds it to your daily hydration log. Simply log Chicken Tenders Platter, 4-6 (6 Servings) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Tenders Platter, 4-6 (6 Servings) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tenders Platter, 4-6 (6 Servings) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tenders Platter, 4-6 (6 Servings) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tenders Platter, 4-6 (6 Servings) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tenders Platter, 4-6 (6 Servings)

Protein and Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) supports bone health.

  • Protein in Chicken Tenders Platter, 4-6 (6 Servings) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Tenders Platter, 4-6 (6 Servings) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Tenders Platter, 4-6 (6 Servings) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Tenders Platter, 4-6 (6 Servings) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Tenders Platter, 4-6 (6 Servings) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Tenders Platter, 4-6 (6 Servings) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) enhances brain function and helps improve memory and focus.

Glucose from Chicken Tenders Platter, 4-6 (6 Servings) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Tenders Platter, 4-6 (6 Servings) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Tenders Platter, 4-6 (6 Servings) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Tenders Platter, 4-6 (6 Servings) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Tenders Platter, 4-6 (6 Servings), help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) supports building and repairing tissues.

Builds and repairs tissues in Chicken Tenders Platter, 4-6 (6 Servings) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) supports immune function.

Supports immune function in Chicken Tenders Platter, 4-6 (6 Servings) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tenders Platter, 4-6 (6 Servings) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) provides energy.

Provides energy in Chicken Tenders Platter, 4-6 (6 Servings) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tenders Platter, 4-6 (6 Servings) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) helps in weight management.

Helps in weight management in Chicken Tenders Platter, 4-6 (6 Servings) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tenders Platter, 4-6 (6 Servings) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tenders Platter, 4-6 (6 Servings) is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tenders Platter, 4-6 (6 Servings) regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tenders Platter, 4-6 (6 Servings) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) supports digestion.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) supports heart health.

Soluble fiber in Chicken Tenders Platter, 4-6 (6 Servings) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) aids in weight management.

Fiber-rich foods in Chicken Tenders Platter, 4-6 (6 Servings) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) regulates blood sugar.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) promotes gut health.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) lowers the risk of colon cancer.

A high-fiber diet from Chicken Tenders Platter, 4-6 (6 Servings) is linked to a reduced risk of colon cancer.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) improves skin health.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) helps lower blood pressure.

Adequate fiber in Chicken Tenders Platter, 4-6 (6 Servings) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) boosts immune function.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) reduces the risk of type 2 diabetes.

Fiber in Chicken Tenders Platter, 4-6 (6 Servings) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) supports eye health.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) boosts immune function.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) promotes healthy skin.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) enhances reproductive health.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) reduces the risk of certain cancers.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) promotes healthy development during pregnancy.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) maintains healthy mucous membranes.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) improves wound healing.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings) may reduce the risk of macular degeneration.

Vitamin A in Chicken Tenders Platter, 4-6 (6 Servings), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports bone health.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports muscle function.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports heart health.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports nerve transmission.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports blood clotting.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports hormonal secretion.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports weight management.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports dental health.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings) supports blood pressure regulation.

Calcium in Chicken Tenders Platter, 4-6 (6 Servings), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Tenders Platter, 4-6 (6 Servings) supports fluid balance.

Maintains Fluid Balance in Chicken Tenders Platter, 4-6 (6 Servings) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tenders Platter, 4-6 (6 Servings) supports nerve function.

Supports Nerve Function in Chicken Tenders Platter, 4-6 (6 Servings) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tenders Platter, 4-6 (6 Servings) helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tenders Platter, 4-6 (6 Servings) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tenders Platter, 4-6 (6 Servings) supports muscle function.

Aids Muscle Function in Chicken Tenders Platter, 4-6 (6 Servings) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tenders Platter, 4-6 (6 Servings) aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tenders Platter, 4-6 (6 Servings) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tenders Platter, 4-6 (6 Servings) helps balance pH levels.

Balances pH Levels in Chicken Tenders Platter, 4-6 (6 Servings) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tenders Platter, 4-6 (6 Servings) supports bone health.

Supports Bone Health in Chicken Tenders Platter, 4-6 (6 Servings) helps retain calcium and prevent the loss of bone density over time.

How to burn 2190 calories?

The amount of exercise required to burn off 1 Order Chicken Tenders Platter, 4-6 (6 Servings)

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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