California Omelet with Rye

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Total Energy

1350

kcal

20.44

% from carbs

20.44

% from protein

59.12

% from fats

In 1 Serving

% daily value

Total Fat

90g

138.5%

Saturated

30g

150%

Cholesterol

1360mg

453.3%

Sodium, Na

2810mg

122.2%

Total Carbohydrates

70g

25.5%

Fiber

10g

35.7%

Protein

70g

140%

Calcium, Ca

1040mg

Iron, Fe

10.8mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about California Omelet with Rye

A typical serving 1 Serving of California Omelet with Rye (null grams) contains approximately 1350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in California Omelet with Rye depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of California Omelet with Rye contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in California Omelet with Rye depends on the ingredients exists in it. On average, 1 Serving of California Omelet with Rye (about null grams) contains approximately 70 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

California Omelet with Rye contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1350 calories?

The amount of exercise required to burn off 1 Serving California Omelet with Rye

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.