Ranchero Omelet with Wheat

Claim Jumper

Total Energy

1410

kcal

31.43

% from carbs

17.14

% from protein

51.43

% from fats

In 1 Serving

% daily value

Total Fat

80g

123.1%

Saturated

30g

150%

Cholesterol

750mg

250%

Sodium, Na

2930mg

127.4%

Total Carbohydrates

110g

40%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

60g

120%

Calcium, Ca

910mg

Iron, Fe

10.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ranchero Omelet with Wheat

A typical serving 1 Serving of Ranchero Omelet with Wheat (null grams) contains approximately 1410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranchero Omelet with Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ranchero Omelet with Wheat contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranchero Omelet with Wheat depends on the ingredients exists in it. On average, 1 Serving of Ranchero Omelet with Wheat (about null grams) contains approximately 60 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 110 grams of carbohydrates.

Ranchero Omelet with Wheat contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ranchero Omelet

Claim Jumper

1110 kcal

Ranchero Omelet with Butter

Claim Jumper

1190 kcal

Ranchero Omelet with Sourdough

Claim Jumper

1270 kcal

Seafood Omelet with Wheat

Claim Jumper

1310 kcal

California Omelet with Rye

Claim Jumper

1350 kcal

California Omelet with Sourdough

Claim Jumper

1310 kcal

California Omelet with White

Claim Jumper

1330 kcal

Denver Omelet with Rye

Claim Jumper

1060 kcal

Denver Omelet with White

Claim Jumper

1040 kcal

Omelet Station with Jalapenos

Claim Jumper

90 kcal

Omelet Station with Mushrooms

Claim Jumper

80 kcal

Omelet Station with Olives

Claim Jumper

100 kcal

Omelet Station with Onions

Claim Jumper

90 kcal

Omelet Station with Tomatoes

Claim Jumper

90 kcal

Omelet Station with Ham

Claim Jumper

90 kcal

Omelet Station with Bacon

Claim Jumper

120 kcal

Seafood Omelet with Butter

Claim Jumper

1090 kcal

Seafood Omelet with Sourdough

Claim Jumper

1170 kcal

California Omelet with English Muffin

Claim Jumper

1270 kcal

Denver Omelet with English Muffin

Claim Jumper

980 kcal

Omelet Station with Mixed Cheese

Claim Jumper

130 kcal

Omelet Station

Claim Jumper

80 kcal

Seafood Omelet

Claim Jumper

1010 kcal

How to burn 1410 calories?

The amount of exercise required to burn off 1 Serving Ranchero Omelet with Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.