Denver Omelet with White

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Total Energy

1040

kcal

27.45

% from carbs

19.61

% from protein

52.94

% from fats

In 1 Serving

% daily value


Total Fat

60g

92.3%


Saturated

30g

150%


Cholesterol

740mg

246.7%


Sodium, Na

2620mg

113.9%



Total Carbohydrates

70g

25.5%


Sugars

10g

20%


Protein

50g

100%






Calcium, Ca

910mg


Iron, Fe

10.8mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Denver Omelet with White

A typical serving 1 Serving of Denver Omelet with White (null grams) contains approximately 1040 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Denver Omelet with White depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Denver Omelet with White contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Denver Omelet with White depends on the ingredients exists in it. On average, 1 Serving of Denver Omelet with White (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 70 grams of carbohydrates.

Denver Omelet with White contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 1040 calories?

The amount of exercise required to burn off 1 Serving Denver Omelet with White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.