Ranchero Omelet with Sourdough

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Total Energy

1270

kcal

25.81

% from carbs

16.13

% from protein

58.06

% from fats

In 1 Serving

% daily value

Total Fat

80g

123.1%

Saturated

30g

150%

Cholesterol

750mg

250%

Sodium, Na

2660mg

115.7%

Total Carbohydrates

80g

29.1%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

50g

100%

Calcium, Ca

780mg

Iron, Fe

10.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ranchero Omelet with Sourdough

A typical serving 1 Serving of Ranchero Omelet with Sourdough (null grams) contains approximately 1270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ranchero Omelet with Sourdough depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ranchero Omelet with Sourdough contains approximately 80 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ranchero Omelet with Sourdough depends on the ingredients exists in it. On average, 1 Serving of Ranchero Omelet with Sourdough (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 80 grams of carbohydrates.

Ranchero Omelet with Sourdough contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1270 calories?

The amount of exercise required to burn off 1 Serving Ranchero Omelet with Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.