Create Your Own Omelet with Chorizo
Claim Jumper
Total Energy
640
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
50g
76.9%
Saturated
20g
100%
Cholesterol
670mg
223.3%
Sodium, Na
1520mg
66.1%
Total Carbohydrates
30g
10.9%
Protein
30g
60%
Calcium, Ca
130mg
Iron, Fe
10.8mg
Vitamin A, IU
2000IU
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Serving Create Your Own Omelet with Chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.