Create Your Own Omelet with Chorizo
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17.39
% from protein17.39
% from carbs17.39
% from fatNutrition Facts
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Create Your Own Omelet with Chorizo Nutrients FAQs
Nutrients
- Vitamin A:Create Your Own Omelet with Chorizo has 2000 IU of Vitamin A.
- Vitamin C:Create Your Own Omelet with Chorizo has 21 mg of Vitamin C.
- Create Your Own Omelet with Chorizo has 130mg of Calcium.
- Create Your Own Omelet with Chorizo has 1520mg of Sodium, Na.
- Create Your Own Omelet with Chorizo has 10.8mg of Iron.
What is the calorie content of Create Your Own Omelet with Chorizo?
A typical serving 1 Serving of Create Your Own Omelet with Chorizo contains approximately 640 calories.
You can check the exact calorie content by logging Create Your Own Omelet with Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Create Your Own Omelet with Chorizo have?
The amount of fat in Create Your Own Omelet with Chorizo depends on the ingredients and preparation method. On average, one serving 1 Serving of Create Your Own Omelet with Chorizo contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Create Your Own Omelet with Chorizo have?
The protein content in Create Your Own Omelet with Chorizo depends on the ingredients exists in it. On average, 1 Serving of Create Your Own Omelet with Chorizo contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Create Your Own Omelet with Chorizo, Download Nutribit app for healthier you!
How much sugar does a Create Your Own Omelet with Chorizo have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Create Your Own Omelet with Chorizo.
How Much carbohydrates (carbs) is in Create Your Own Omelet with Chorizo?
The amount of carbohydrates (carbs) in Create Your Own Omelet with Chorizo depends on its serving size and preparation. On average, 1 Serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Create Your Own Omelet with Chorizo.
How Much Fiber is in Create Your Own Omelet with Chorizo?
Create Your Own Omelet with Chorizo contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Create Your Own Omelet with Chorizo for healthier you!
What vitamins and minerals are in a Create Your Own Omelet with Chorizo?
Vitamins in Create Your Own Omelet with Chorizo:
Create Your Own Omelet with Chorizo contains following minerals:
General
Does Create Your Own Omelet with Chorizo contain caffeine?
Create Your Own Omelet with Chorizo does not contain any caffeine.
Does Create Your Own Omelet with Chorizo contain alcohol?
Create Your Own Omelet with Chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Create Your Own Omelet with Chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Create Your Own Omelet with Chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Create Your Own Omelet with Chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Create Your Own Omelet with Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Create Your Own Omelet with Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Create Your Own Omelet with Chorizo for free?
Yes absolutely, Since Create Your Own Omelet with Chorizo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Create Your Own Omelet with Chorizo with water tracking feature?
Create Your Own Omelet with Chorizo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Create Your Own Omelet with Chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Create Your Own Omelet with Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Create Your Own Omelet with Chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Create Your Own Omelet with Chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Create Your Own Omelet with Chorizo
Protein and Vitamin A in Create Your Own Omelet with Chorizo supports bone health.
Protein in Create Your Own Omelet with Chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Create Your Own Omelet with Chorizo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Create Your Own Omelet with Chorizo supports building and repairing tissues.
Builds and repairs tissues in Create Your Own Omelet with Chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Create Your Own Omelet with Chorizo supports immune function.
Supports immune function in Create Your Own Omelet with Chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Create Your Own Omelet with Chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Create Your Own Omelet with Chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Create Your Own Omelet with Chorizo provides energy.
Provides energy in Create Your Own Omelet with Chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Create Your Own Omelet with Chorizo supports muscle growth and strength.
Supports muscle growth and strength in Create Your Own Omelet with Chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Create Your Own Omelet with Chorizo helps in weight management.
Helps in weight management in Create Your Own Omelet with Chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Create Your Own Omelet with Chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Create Your Own Omelet with Chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Create Your Own Omelet with Chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Create Your Own Omelet with Chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Create Your Own Omelet with Chorizo regulates blood sugar levels.
Regulates blood sugar levels in Create Your Own Omelet with Chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Create Your Own Omelet with Chorizo supports eye health.
Vitamin A in Create Your Own Omelet with Chorizo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Create Your Own Omelet with Chorizo boosts immune function.
Vitamin A in Create Your Own Omelet with Chorizo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Create Your Own Omelet with Chorizo promotes healthy skin.
Vitamin A in Create Your Own Omelet with Chorizo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Create Your Own Omelet with Chorizo enhances reproductive health.
Vitamin A in Create Your Own Omelet with Chorizo plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Create Your Own Omelet with Chorizo reduces the risk of certain cancers.
Vitamin A in Create Your Own Omelet with Chorizo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Create Your Own Omelet with Chorizo promotes healthy development during pregnancy.
Vitamin A in Create Your Own Omelet with Chorizo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Create Your Own Omelet with Chorizo maintains healthy mucous membranes.
Vitamin A in Create Your Own Omelet with Chorizo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Create Your Own Omelet with Chorizo improves wound healing.
Vitamin A in Create Your Own Omelet with Chorizo promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Create Your Own Omelet with Chorizo may reduce the risk of macular degeneration.
Vitamin A in Create Your Own Omelet with Chorizo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Create Your Own Omelet with Chorizo supports fluid balance.
Maintains Fluid Balance in Create Your Own Omelet with Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Create Your Own Omelet with Chorizo supports nerve function.
Supports Nerve Function in Create Your Own Omelet with Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Create Your Own Omelet with Chorizo helps regulate blood pressure.
Regulates Blood Pressure in Create Your Own Omelet with Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Create Your Own Omelet with Chorizo supports muscle function.
Aids Muscle Function in Create Your Own Omelet with Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Create Your Own Omelet with Chorizo aids nutrient absorption.
Improves Nutrient Absorption in Create Your Own Omelet with Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Create Your Own Omelet with Chorizo helps balance pH levels.
Balances pH Levels in Create Your Own Omelet with Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Create Your Own Omelet with Chorizo supports bone health.
Supports Bone Health in Create Your Own Omelet with Chorizo helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Create Your Own Omelet with Chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.