Lunch Sliders with Cheese

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17.65

% from protein

33.48

% from carbs

33.48

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
870
% Daily value*

Total Fat 48 g
73.8%

Saturated 14 g
70%

Cholesterol 90 mg
30%

Sodium, Na 2620 mg
113.9%

Total Carbohydrates 74 g
26.9%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 39 g
78%

Vitamin A 500 IU

Vitamin C 9 mg

Calcium 260 mg

Iron 6.3 mg

Lunch Sliders with Cheese Nutrients FAQs

Nutrients

What is the calorie content of Lunch Sliders with Cheese?

A typical serving 1 Serving of Lunch Sliders with Cheese contains approximately 870 calories.

You can check the exact calorie content by logging Lunch Sliders with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Sliders with Cheese have?

The amount of fat in Lunch Sliders with Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Sliders with Cheese contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Sliders with Cheese have?

The protein content in Lunch Sliders with Cheese depends on the ingredients exists in it. On average, 1 Serving of Lunch Sliders with Cheese contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Sliders with Cheese, Download Nutribit app for healthier you!

How much sugar does a Lunch Sliders with Cheese have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Sliders with Cheese.

How Much carbohydrates (carbs) is in Lunch Sliders with Cheese?

The amount of carbohydrates (carbs) in Lunch Sliders with Cheese depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Sliders with Cheese.

How Much Fiber is in Lunch Sliders with Cheese?

Lunch Sliders with Cheese contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Sliders with Cheese for healthier you!

What vitamins and minerals are in a Lunch Sliders with Cheese?

Vitamins in Lunch Sliders with Cheese:

  • Vitamin A:Lunch Sliders with Cheese has 500 IU of Vitamin A.
  • Vitamin C:Lunch Sliders with Cheese has 9 mg of Vitamin C.

Lunch Sliders with Cheese contains following minerals:

  • Lunch Sliders with Cheese has 260mg of Calcium.
  • Lunch Sliders with Cheese has 2620mg of Sodium, Na.
  • Lunch Sliders with Cheese has 6.3mg of Iron.

General

Does Lunch Sliders with Cheese contain caffeine?

Lunch Sliders with Cheese does not contain any caffeine.

Does Lunch Sliders with Cheese contain alcohol?

Lunch Sliders with Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Sliders with Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Sliders with Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Sliders with Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Sliders with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Sliders with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Sliders with Cheese for free?

Yes! Since Lunch Sliders with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Sliders with Cheese with water tracking feature?

Nutribit automatically calculates the water content of Lunch Sliders with Cheese and adds it to your daily hydration log. Simply log Lunch Sliders with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Sliders with Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Sliders with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Sliders with Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Sliders with Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Sliders with Cheese

Total Carbohydrates in Lunch Sliders with Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Sliders with Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Sliders with Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Sliders with Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Sliders with Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Sliders with Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Sliders with Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Sliders with Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Sliders with Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Sliders with Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Sliders with Cheese enhances brain function and helps improve memory and focus.

Glucose from Lunch Sliders with Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Sliders with Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Sliders with Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Sliders with Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Sliders with Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Sliders with Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Sliders with Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Sliders with Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Sliders with Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Sliders with Cheese supports building and repairing tissues.

Builds and repairs tissues in Lunch Sliders with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Sliders with Cheese supports immune function.

Supports immune function in Lunch Sliders with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Sliders with Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Sliders with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Sliders with Cheese provides energy.

Provides energy in Lunch Sliders with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Sliders with Cheese supports muscle growth and strength.

Supports muscle growth and strength in Lunch Sliders with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Sliders with Cheese helps in weight management.

Helps in weight management in Lunch Sliders with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Sliders with Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Sliders with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Sliders with Cheese supports bone health.

Supports bone health in Lunch Sliders with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Sliders with Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Sliders with Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Sliders with Cheese regulates blood sugar levels.

Regulates blood sugar levels in Lunch Sliders with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lunch Sliders with Cheese supports bone health.

Calcium in Lunch Sliders with Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lunch Sliders with Cheese supports muscle function.

Calcium in Lunch Sliders with Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lunch Sliders with Cheese supports heart health.

Calcium in Lunch Sliders with Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lunch Sliders with Cheese supports nerve transmission.

Calcium in Lunch Sliders with Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lunch Sliders with Cheese supports blood clotting.

Calcium in Lunch Sliders with Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lunch Sliders with Cheese supports hormonal secretion.

Calcium in Lunch Sliders with Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lunch Sliders with Cheese supports weight management.

Calcium in Lunch Sliders with Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lunch Sliders with Cheese supports dental health.

Calcium in Lunch Sliders with Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lunch Sliders with Cheese supports blood pressure regulation.

Calcium in Lunch Sliders with Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Lunch Sliders with Cheese supports fluid balance.

Maintains Fluid Balance in Lunch Sliders with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Sliders with Cheese supports nerve function.

Supports Nerve Function in Lunch Sliders with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Sliders with Cheese helps regulate blood pressure.

Regulates Blood Pressure in Lunch Sliders with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Sliders with Cheese supports muscle function.

Aids Muscle Function in Lunch Sliders with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Sliders with Cheese aids nutrient absorption.

Improves Nutrient Absorption in Lunch Sliders with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Sliders with Cheese helps balance pH levels.

Balances pH Levels in Lunch Sliders with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Sliders with Cheese supports bone health.

Supports Bone Health in Lunch Sliders with Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Lunch Sliders with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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