Picnic Lunch with Breast
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18.82
% from protein28.24
% from carbs28.24
% from fatNutrition Facts
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Picnic Lunch with Breast Nutrients FAQs
Nutrients
- Vitamin A:Picnic Lunch with Breast has 1750 IU of Vitamin A.
- Vitamin C:Picnic Lunch with Breast has 30 mg of Vitamin C.
- Picnic Lunch with Breast has 1040mg of Calcium.
- Picnic Lunch with Breast has 1610mg of Sodium, Na.
- Picnic Lunch with Breast has 10.8mg of Iron.
What is the calorie content of Picnic Lunch with Breast?
A typical serving 1 Serving of Picnic Lunch with Breast contains approximately 850 calories.
You can check the exact calorie content by logging Picnic Lunch with Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Picnic Lunch with Breast have?
The amount of fat in Picnic Lunch with Breast depends on the ingredients and preparation method. On average, one serving 1 Serving of Picnic Lunch with Breast contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Picnic Lunch with Breast have?
The protein content in Picnic Lunch with Breast depends on the ingredients exists in it. On average, 1 Serving of Picnic Lunch with Breast contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Picnic Lunch with Breast, Download Nutribit app for healthier you!
How much sugar does a Picnic Lunch with Breast have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Picnic Lunch with Breast.
How Much carbohydrates (carbs) is in Picnic Lunch with Breast?
The amount of carbohydrates (carbs) in Picnic Lunch with Breast depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Picnic Lunch with Breast.
How Much Fiber is in Picnic Lunch with Breast?
Picnic Lunch with Breast contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Picnic Lunch with Breast for healthier you!
What vitamins and minerals are in a Picnic Lunch with Breast?
Vitamins in Picnic Lunch with Breast:
Picnic Lunch with Breast contains following minerals:
General
Does Picnic Lunch with Breast contain caffeine?
Picnic Lunch with Breast does not contain any caffeine.
Does Picnic Lunch with Breast contain alcohol?
Picnic Lunch with Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Picnic Lunch with Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Picnic Lunch with Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Picnic Lunch with Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Picnic Lunch with Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Picnic Lunch with Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Picnic Lunch with Breast for free?
Yes! Since Picnic Lunch with Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Picnic Lunch with Breast with water tracking feature?
Nutribit automatically calculates the water content of Picnic Lunch with Breast and adds it to your daily hydration log. Simply log Picnic Lunch with Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Picnic Lunch with Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Picnic Lunch with Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Picnic Lunch with Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Picnic Lunch with Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Picnic Lunch with Breast
Protein and Vitamin A in Picnic Lunch with Breast supports bone health.
Protein in Picnic Lunch with Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Picnic Lunch with Breast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Picnic Lunch with Breast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Picnic Lunch with Breast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Picnic Lunch with Breast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Picnic Lunch with Breast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Picnic Lunch with Breast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Picnic Lunch with Breast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Picnic Lunch with Breast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Picnic Lunch with Breast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Picnic Lunch with Breast aids weight management by helping you feel full longer.
Fiber-rich carbs from Picnic Lunch with Breast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Picnic Lunch with Breast enhances brain function and helps improve memory and focus.
Glucose from Picnic Lunch with Breast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Picnic Lunch with Breast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Picnic Lunch with Breast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Picnic Lunch with Breast promotes gut health by feeding beneficial gut bacteria.
Fiber in Picnic Lunch with Breast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Picnic Lunch with Breast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Picnic Lunch with Breast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Picnic Lunch with Breast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Picnic Lunch with Breast, help regulate blood pressure and reduce hypertension risk.
Protein in Picnic Lunch with Breast supports building and repairing tissues.
Builds and repairs tissues in Picnic Lunch with Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Picnic Lunch with Breast supports immune function.
Supports immune function in Picnic Lunch with Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Picnic Lunch with Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Picnic Lunch with Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Picnic Lunch with Breast provides energy.
Provides energy in Picnic Lunch with Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Picnic Lunch with Breast supports muscle growth and strength.
Supports muscle growth and strength in Picnic Lunch with Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Picnic Lunch with Breast helps in weight management.
Helps in weight management in Picnic Lunch with Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Picnic Lunch with Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Picnic Lunch with Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Picnic Lunch with Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Picnic Lunch with Breast is essential for the health and growth of hair, skin, and nails.
Protein in Picnic Lunch with Breast regulates blood sugar levels.
Regulates blood sugar levels in Picnic Lunch with Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Picnic Lunch with Breast supports digestion.
Fiber in Picnic Lunch with Breast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Picnic Lunch with Breast supports heart health.
Soluble fiber in Picnic Lunch with Breast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Picnic Lunch with Breast aids in weight management.
Fiber-rich foods in Picnic Lunch with Breast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Picnic Lunch with Breast regulates blood sugar.
Fiber in Picnic Lunch with Breast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Picnic Lunch with Breast promotes gut health.
Fiber in Picnic Lunch with Breast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Picnic Lunch with Breast lowers the risk of colon cancer.
A high-fiber diet from Picnic Lunch with Breast is linked to a reduced risk of colon cancer.
Fiber in Picnic Lunch with Breast improves skin health.
Fiber in Picnic Lunch with Breast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Picnic Lunch with Breast helps lower blood pressure.
Adequate fiber in Picnic Lunch with Breast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Picnic Lunch with Breast boosts immune function.
Fiber in Picnic Lunch with Breast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Picnic Lunch with Breast reduces the risk of type 2 diabetes.
Fiber in Picnic Lunch with Breast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Picnic Lunch with Breast supports eye health.
Vitamin A in Picnic Lunch with Breast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Picnic Lunch with Breast boosts immune function.
Vitamin A in Picnic Lunch with Breast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Picnic Lunch with Breast promotes healthy skin.
Vitamin A in Picnic Lunch with Breast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Picnic Lunch with Breast enhances reproductive health.
Vitamin A in Picnic Lunch with Breast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Picnic Lunch with Breast reduces the risk of certain cancers.
Vitamin A in Picnic Lunch with Breast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Picnic Lunch with Breast promotes healthy development during pregnancy.
Vitamin A in Picnic Lunch with Breast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Picnic Lunch with Breast maintains healthy mucous membranes.
Vitamin A in Picnic Lunch with Breast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Picnic Lunch with Breast improves wound healing.
Vitamin A in Picnic Lunch with Breast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Picnic Lunch with Breast may reduce the risk of macular degeneration.
Vitamin A in Picnic Lunch with Breast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Picnic Lunch with Breast supports bone health.
Calcium in Picnic Lunch with Breast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Picnic Lunch with Breast supports muscle function.
Calcium in Picnic Lunch with Breast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Picnic Lunch with Breast supports heart health.
Calcium in Picnic Lunch with Breast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Picnic Lunch with Breast supports nerve transmission.
Calcium in Picnic Lunch with Breast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Picnic Lunch with Breast supports blood clotting.
Calcium in Picnic Lunch with Breast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Picnic Lunch with Breast supports hormonal secretion.
Calcium in Picnic Lunch with Breast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Picnic Lunch with Breast supports weight management.
Calcium in Picnic Lunch with Breast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Picnic Lunch with Breast supports dental health.
Calcium in Picnic Lunch with Breast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Picnic Lunch with Breast supports blood pressure regulation.
Calcium in Picnic Lunch with Breast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Picnic Lunch with Breast supports fluid balance.
Maintains Fluid Balance in Picnic Lunch with Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Picnic Lunch with Breast supports nerve function.
Supports Nerve Function in Picnic Lunch with Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Picnic Lunch with Breast helps regulate blood pressure.
Regulates Blood Pressure in Picnic Lunch with Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Picnic Lunch with Breast supports muscle function.
Aids Muscle Function in Picnic Lunch with Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Picnic Lunch with Breast aids nutrient absorption.
Improves Nutrient Absorption in Picnic Lunch with Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Picnic Lunch with Breast helps balance pH levels.
Balances pH Levels in Picnic Lunch with Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Picnic Lunch with Breast supports bone health.
Supports Bone Health in Picnic Lunch with Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 850 calories?
The amount of exercise required to burn off 1 Serving Picnic Lunch with Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.