Comstock Lunch with Island Dressing

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Total Energy

2290

kcal

23.42

% from carbs

19.82

% from protein

56.76

% from fats

In 1 Serving

% daily value


Total Fat

140g

215.4%


Saturated

50g

250%


Cholesterol

520mg

173.3%


Sodium, Na

3470mg

150.9%



Total Carbohydrates

130g

47.3%


Fiber

10g

35.7%


Sugars

70g

140%


Protein

110g

220%






Calcium, Ca

455mg


Iron, Fe

10.8mg


Vitamin A, IU

15000IU


Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Comstock Lunch with Island Dressing

A typical serving 1 Serving of Comstock Lunch with Island Dressing (null grams) contains approximately 2290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Comstock Lunch with Island Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Comstock Lunch with Island Dressing contains approximately 140 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Comstock Lunch with Island Dressing depends on the ingredients exists in it. On average, 1 Serving of Comstock Lunch with Island Dressing (about null grams) contains approximately 110 grams of protein.

On average, 1 Serving (about null grams) contains about 70 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 130 grams of carbohydrates.

Comstock Lunch with Island Dressing contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 2290 calories?

The amount of exercise required to burn off 1 Serving Comstock Lunch with Island Dressing

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.