Comstock Lunch with Island Dressing
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19.82
% from protein23.42
% from carbs23.42
% from fatNutrition Facts
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Comstock Lunch with Island Dressing Nutrients FAQs
Nutrients
- Vitamin A:Comstock Lunch with Island Dressing has 15000 IU of Vitamin A.
- Vitamin C:Comstock Lunch with Island Dressing has 60 mg of Vitamin C.
- Comstock Lunch with Island Dressing has 455mg of Calcium.
- Comstock Lunch with Island Dressing has 3470mg of Sodium, Na.
- Comstock Lunch with Island Dressing has 10.8mg of Iron.
What is the calorie content of Comstock Lunch with Island Dressing?
A typical serving 1 Serving of Comstock Lunch with Island Dressing contains approximately 2290 calories.
You can check the exact calorie content by logging Comstock Lunch with Island Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Comstock Lunch with Island Dressing have?
The amount of fat in Comstock Lunch with Island Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Comstock Lunch with Island Dressing contains approximately 140 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Comstock Lunch with Island Dressing have?
The protein content in Comstock Lunch with Island Dressing depends on the ingredients exists in it. On average, 1 Serving of Comstock Lunch with Island Dressing contains approximately 110 grams of protein.
Know your exact protein requirement and how much protein you get from Comstock Lunch with Island Dressing, Download Nutribit app for healthier you!
How much sugar does a Comstock Lunch with Island Dressing have?
On average, 1 Serving contains about 70 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Comstock Lunch with Island Dressing.
How Much carbohydrates (carbs) is in Comstock Lunch with Island Dressing?
The amount of carbohydrates (carbs) in Comstock Lunch with Island Dressing depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.
Download Nutribit app to get exact carb content from Comstock Lunch with Island Dressing.
How Much Fiber is in Comstock Lunch with Island Dressing?
Comstock Lunch with Island Dressing contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Comstock Lunch with Island Dressing for healthier you!
What vitamins and minerals are in a Comstock Lunch with Island Dressing?
Vitamins in Comstock Lunch with Island Dressing:
Comstock Lunch with Island Dressing contains following minerals:
General
Does Comstock Lunch with Island Dressing contain caffeine?
Comstock Lunch with Island Dressing does not contain any caffeine.
Does Comstock Lunch with Island Dressing contain alcohol?
Comstock Lunch with Island Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Comstock Lunch with Island Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Comstock Lunch with Island Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Comstock Lunch with Island Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Comstock Lunch with Island Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Comstock Lunch with Island Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Comstock Lunch with Island Dressing for free?
Yes! Since Comstock Lunch with Island Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Comstock Lunch with Island Dressing with water tracking feature?
Nutribit automatically calculates the water content of Comstock Lunch with Island Dressing and adds it to your daily hydration log. Simply log Comstock Lunch with Island Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Comstock Lunch with Island Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Comstock Lunch with Island Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Comstock Lunch with Island Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Comstock Lunch with Island Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Comstock Lunch with Island Dressing
Protein and Vitamin A in Comstock Lunch with Island Dressing supports bone health.
Protein in Comstock Lunch with Island Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Comstock Lunch with Island Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Comstock Lunch with Island Dressing provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Comstock Lunch with Island Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Comstock Lunch with Island Dressing supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Comstock Lunch with Island Dressing aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Comstock Lunch with Island Dressing helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Comstock Lunch with Island Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Comstock Lunch with Island Dressing helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Comstock Lunch with Island Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Comstock Lunch with Island Dressing aids weight management by helping you feel full longer.
Fiber-rich carbs from Comstock Lunch with Island Dressing help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Comstock Lunch with Island Dressing enhances brain function and helps improve memory and focus.
Glucose from Comstock Lunch with Island Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Comstock Lunch with Island Dressing boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Comstock Lunch with Island Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Comstock Lunch with Island Dressing promotes gut health by feeding beneficial gut bacteria.
Fiber in Comstock Lunch with Island Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Comstock Lunch with Island Dressing improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Comstock Lunch with Island Dressing support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Comstock Lunch with Island Dressing helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Comstock Lunch with Island Dressing, help regulate blood pressure and reduce hypertension risk.
Protein in Comstock Lunch with Island Dressing supports building and repairing tissues.
Builds and repairs tissues in Comstock Lunch with Island Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Comstock Lunch with Island Dressing supports immune function.
Supports immune function in Comstock Lunch with Island Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Comstock Lunch with Island Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Comstock Lunch with Island Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Comstock Lunch with Island Dressing provides energy.
Provides energy in Comstock Lunch with Island Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Comstock Lunch with Island Dressing supports muscle growth and strength.
Supports muscle growth and strength in Comstock Lunch with Island Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Comstock Lunch with Island Dressing helps in weight management.
Helps in weight management in Comstock Lunch with Island Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Comstock Lunch with Island Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Comstock Lunch with Island Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Comstock Lunch with Island Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Comstock Lunch with Island Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Comstock Lunch with Island Dressing regulates blood sugar levels.
Regulates blood sugar levels in Comstock Lunch with Island Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Comstock Lunch with Island Dressing supports digestion.
Fiber in Comstock Lunch with Island Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Comstock Lunch with Island Dressing supports heart health.
Soluble fiber in Comstock Lunch with Island Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Comstock Lunch with Island Dressing aids in weight management.
Fiber-rich foods in Comstock Lunch with Island Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Comstock Lunch with Island Dressing regulates blood sugar.
Fiber in Comstock Lunch with Island Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Comstock Lunch with Island Dressing promotes gut health.
Fiber in Comstock Lunch with Island Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Comstock Lunch with Island Dressing lowers the risk of colon cancer.
A high-fiber diet from Comstock Lunch with Island Dressing is linked to a reduced risk of colon cancer.
Fiber in Comstock Lunch with Island Dressing improves skin health.
Fiber in Comstock Lunch with Island Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Comstock Lunch with Island Dressing helps lower blood pressure.
Adequate fiber in Comstock Lunch with Island Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Comstock Lunch with Island Dressing boosts immune function.
Fiber in Comstock Lunch with Island Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Comstock Lunch with Island Dressing reduces the risk of type 2 diabetes.
Fiber in Comstock Lunch with Island Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Comstock Lunch with Island Dressing supports eye health.
Vitamin A in Comstock Lunch with Island Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Comstock Lunch with Island Dressing boosts immune function.
Vitamin A in Comstock Lunch with Island Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Comstock Lunch with Island Dressing promotes healthy skin.
Vitamin A in Comstock Lunch with Island Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Comstock Lunch with Island Dressing enhances reproductive health.
Vitamin A in Comstock Lunch with Island Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Comstock Lunch with Island Dressing reduces the risk of certain cancers.
Vitamin A in Comstock Lunch with Island Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Comstock Lunch with Island Dressing promotes healthy development during pregnancy.
Vitamin A in Comstock Lunch with Island Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Comstock Lunch with Island Dressing maintains healthy mucous membranes.
Vitamin A in Comstock Lunch with Island Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Comstock Lunch with Island Dressing improves wound healing.
Vitamin A in Comstock Lunch with Island Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Comstock Lunch with Island Dressing may reduce the risk of macular degeneration.
Vitamin A in Comstock Lunch with Island Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Comstock Lunch with Island Dressing supports bone health.
Calcium in Comstock Lunch with Island Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Comstock Lunch with Island Dressing supports muscle function.
Calcium in Comstock Lunch with Island Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Comstock Lunch with Island Dressing supports heart health.
Calcium in Comstock Lunch with Island Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Comstock Lunch with Island Dressing supports nerve transmission.
Calcium in Comstock Lunch with Island Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Comstock Lunch with Island Dressing supports blood clotting.
Calcium in Comstock Lunch with Island Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Comstock Lunch with Island Dressing supports hormonal secretion.
Calcium in Comstock Lunch with Island Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Comstock Lunch with Island Dressing supports weight management.
Calcium in Comstock Lunch with Island Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Comstock Lunch with Island Dressing supports dental health.
Calcium in Comstock Lunch with Island Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Comstock Lunch with Island Dressing supports blood pressure regulation.
Calcium in Comstock Lunch with Island Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Comstock Lunch with Island Dressing supports fluid balance.
Maintains Fluid Balance in Comstock Lunch with Island Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Comstock Lunch with Island Dressing supports nerve function.
Supports Nerve Function in Comstock Lunch with Island Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Comstock Lunch with Island Dressing helps regulate blood pressure.
Regulates Blood Pressure in Comstock Lunch with Island Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Comstock Lunch with Island Dressing supports muscle function.
Aids Muscle Function in Comstock Lunch with Island Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Comstock Lunch with Island Dressing aids nutrient absorption.
Improves Nutrient Absorption in Comstock Lunch with Island Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Comstock Lunch with Island Dressing helps balance pH levels.
Balances pH Levels in Comstock Lunch with Island Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Comstock Lunch with Island Dressing supports bone health.
Supports Bone Health in Comstock Lunch with Island Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 2290 calories?
The amount of exercise required to burn off 1 Serving Comstock Lunch with Island Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.