Scrambler with English Muffin

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Total Energy

1030

kcal

24.49

% from carbs

20.41

% from protein

55.1

% from fats

In 1 Serving

% daily value

Total Fat

60g

92.3%

Saturated

30g

150%

Cholesterol

750mg

250%

Sodium, Na

2810mg

122.2%

Total Carbohydrates

60g

21.8%

Sugars

10g

20%

Protein

50g

100%

Calcium, Ca

910mg

Iron, Fe

10.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scrambler with English Muffin

A typical serving 1 Serving of Scrambler with English Muffin (null grams) contains approximately 1030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scrambler with English Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Scrambler with English Muffin contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scrambler with English Muffin depends on the ingredients exists in it. On average, 1 Serving of Scrambler with English Muffin (about null grams) contains approximately 50 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 60 grams of carbohydrates.

Scrambler with English Muffin contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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English Muffin

Soft, Toasted or fresh

160 kcal

Toast with Rye

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200 kcal

Toast with White

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180 kcal

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Scrambler with English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.