Greek Entree Salad

Cafe Metro

14.25

% from protein

23.75

% from carbs

23.75

% from fat

Greek Entree Salad Nutrients FAQs

Nutrients

What is the calorie content of Greek Entree Salad?

A typical serving 1 17.7oz salad of Greek Entree Salad contains approximately 420 calories.

You can check the exact calorie content by logging Greek Entree Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Entree Salad have?

The amount of fat in Greek Entree Salad depends on the ingredients and preparation method. On average, one serving 1 17.7oz salad of Greek Entree Salad contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Entree Salad have?

The protein content in Greek Entree Salad depends on the ingredients exists in it. On average, 1 17.7oz salad of Greek Entree Salad contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Entree Salad, Download Nutribit app for healthier you!

How much sugar does a Greek Entree Salad have?

On average, 1 17.7oz salad contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Entree Salad.

How Much carbohydrates (carbs) is in Greek Entree Salad?

The amount of carbohydrates (carbs) in Greek Entree Salad depends on its serving size and preparation. On average, 1 17.7oz salad contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Entree Salad.

How Much Fiber is in Greek Entree Salad?

Greek Entree Salad contains approximately 7 grams of fiber in 1 17.7oz salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Entree Salad for healthier you!

What vitamins and minerals are in a Greek Entree Salad?

Greek Entree Salad contains following minerals:

  • Greek Entree Salad has 1320mg of Sodium, Na.

General

Does Greek Entree Salad contain caffeine?

Greek Entree Salad does not contain any caffeine.

Does Greek Entree Salad contain alcohol?

Greek Entree Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Entree Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Entree Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Entree Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Entree Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Entree Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Entree Salad for free?

Yes! Since Greek Entree Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Entree Salad with water tracking feature?

Nutribit automatically calculates the water content of Greek Entree Salad and adds it to your daily hydration log. Simply log Greek Entree Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Entree Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Entree Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Entree Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Entree Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Entree Salad

Protein in Greek Entree Salad supports building and repairing tissues.

Builds and repairs tissues in Greek Entree Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Entree Salad supports immune function.

Supports immune function in Greek Entree Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Entree Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Entree Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Entree Salad provides energy.

Provides energy in Greek Entree Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Entree Salad supports muscle growth and strength.

Supports muscle growth and strength in Greek Entree Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Entree Salad helps in weight management.

Helps in weight management in Greek Entree Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Entree Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Entree Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Entree Salad supports bone health.

Supports bone health in Greek Entree Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Entree Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Entree Salad is essential for the health and growth of hair, skin, and nails.

Protein in Greek Entree Salad regulates blood sugar levels.

Regulates blood sugar levels in Greek Entree Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greek Entree Salad supports digestion.

Fiber in Greek Entree Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greek Entree Salad supports heart health.

Soluble fiber in Greek Entree Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greek Entree Salad aids in weight management.

Fiber-rich foods in Greek Entree Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greek Entree Salad regulates blood sugar.

Fiber in Greek Entree Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greek Entree Salad promotes gut health.

Fiber in Greek Entree Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greek Entree Salad lowers the risk of colon cancer.

A high-fiber diet from Greek Entree Salad is linked to a reduced risk of colon cancer.

Fiber in Greek Entree Salad improves skin health.

Fiber in Greek Entree Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greek Entree Salad helps lower blood pressure.

Adequate fiber in Greek Entree Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greek Entree Salad boosts immune function.

Fiber in Greek Entree Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greek Entree Salad reduces the risk of type 2 diabetes.

Fiber in Greek Entree Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Greek Entree Salad supports fluid balance.

Maintains Fluid Balance in Greek Entree Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Entree Salad supports nerve function.

Supports Nerve Function in Greek Entree Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Entree Salad helps regulate blood pressure.

Regulates Blood Pressure in Greek Entree Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Entree Salad supports muscle function.

Aids Muscle Function in Greek Entree Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Entree Salad aids nutrient absorption.

Improves Nutrient Absorption in Greek Entree Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Entree Salad helps balance pH levels.

Balances pH Levels in Greek Entree Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Entree Salad supports bone health.

Supports Bone Health in Greek Entree Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 1 17.7oz salad Greek Entree Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP