Salad, Classic Greek

Trader Joe's

Total Energy

350

kcal

13.68

% from carbs

6.84

% from protein

79.49

% from fats

In 255 g

% daily value

Total Fat

31g

47.7%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Classic Greek

A typical serving 1 container salad plus dressing of Salad, Classic Greek (255 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Classic Greek depends on the ingredients and preparation method. On average, one serving 1 container salad plus dressing (255 grams) of Salad, Classic Greek contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Classic Greek depends on the ingredients exists in it. On average, 1 container salad plus dressing of Salad, Classic Greek (about 255 grams) contains approximately 6 grams of protein.

On average, 1 container salad plus dressing (about 255 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container salad plus dressing (about 255 grams) contains about 12 grams of carbohydrates.

Salad, Classic Greek contains approximately 3 grams of fiber in 1 container salad plus dressing (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 container salad plus dressing Salad, Classic Greek

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.