Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder

Fatz Southern Kitchen

14.41

% from protein

61.26

% from carbs

61.26

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 6 g
9.2%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 1240 mg
53.9%

Total Carbohydrates 34 g
12.4%

Fiber 1 g
3.6%

Sugars 6 g
12%

Protein 8 g
16%

More items Like Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder

Lunch Specials - Pick 2 Combo with Soup Choice Clam Chowder

Fatz Southern Kitchen

230 kcal
Lunch Specials - Pick 2 Combo with Tuscan Tomato Soup

Fatz Southern Kitchen

200 kcal
Lunch Specials - Pick 2 Combo with Soup Choice Chicken and Rice Soup

Fatz Southern Kitchen

100 kcal
Lunch Specials - Pick 2 Combo with Soup Choice Broccoli and Cheese Soup

Fatz Southern Kitchen

270 kcal
Lunch Specials - Pick 2 Combo with Soup Choice Shrimp Bisque

Fatz Southern Kitchen

200 kcal
Lunch Specials - Pick 2 Combo with Soup Choice French Onion Soup

Fatz Southern Kitchen

50 kcal
Lunch Specials - Pick 2 Combo with Soup Choice Fatz Chicken Gumbo Soup

Fatz Southern Kitchen

170 kcal
Lunch Specials - Pick 2 Combo with Soup Choice Loaded Baked Potato Soup

Fatz Southern Kitchen

170 kcal
Lunch Specials - Pick 2 Combo with Soup Choice Chicken Tenders Stew

Fatz Southern Kitchen

110 kcal
Lunch Specials - Pick 2 Combo with Soup Choice Fatz Award Winning Chili

Fatz Southern Kitchen

290 kcal
Lunch Specials - Pick 2 Combo with Sandwich Choice Half Calabash Wrap

Fatz Southern Kitchen

520 kcal
Lunch Specials - Pick 2 Combo with Salad Choice Side Caesar Salad

Fatz Southern Kitchen

310 kcal
Lunch Specials - Pick 2 Combo with Salad Choice Side House Salad

Fatz Southern Kitchen

200 kcal
Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San

Fatz Southern Kitchen

540 kcal
Kids Soup and Salad with Soup Choice Kicking Crab and Sweet Corn Chowder

Fatz Southern Kitchen

140 kcal
Kicking Crab and Sweet Corn Chowder, Bowl

Fatz Southern Kitchen

230 kcal
Kicking Crab and Sweet Corn Chowder, Cup

Fatz Southern Kitchen

110 kcal
Lunch Specials, The Southern Melt

Fatz Southern Kitchen

730 kcal
Lunch Specials, Southern Turkey Chow Chow

Fatz Southern Kitchen

840 kcal
Lunch Specials, The Southern Melt with French Fries

Fatz Southern Kitchen

1020 kcal
Classic Tuesday Items - Soup and Salad, Caesar Salad with Kicking Crab and Sweet Corn Chowder

Fatz Southern Kitchen

540 kcal
Classic Tuesday Items - Soup and Salad, House Salad with Kicking Crab and Sweet Corn Chowder

Fatz Southern Kitchen

420 kcal
Lunch Specials, Fish and Chips

Fatz Southern Kitchen

1040 kcal

Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder Nutrients FAQs

Nutrients

What is the calorie content of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder?

A typical serving 1 Serving of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contains approximately 230 calories.

You can check the exact calorie content by logging Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder have?

The amount of fat in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder have?

The protein content in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder, Download Nutribit app for healthier you!

How much sugar does a Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder.

How Much carbohydrates (carbs) is in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder?

The amount of carbohydrates (carbs) in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder.

How Much Fiber is in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder?

Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder for healthier you!

What vitamins and minerals are in a Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder?

Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contains following minerals:

  • Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder has 1240mg of Sodium, Na.

General

Does Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contain caffeine?

Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder does not contain any caffeine.

Does Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contain alcohol?

Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder for free?

Yes! Since Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder with water tracking feature?

Nutribit automatically calculates the water content of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder and adds it to your daily hydration log. Simply log Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports building and repairing tissues.

Builds and repairs tissues in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports immune function.

Supports immune function in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder provides energy.

Provides energy in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports muscle growth and strength.

Supports muscle growth and strength in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps in weight management.

Helps in weight management in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports bone health.

Supports bone health in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder regulates blood sugar levels.

Regulates blood sugar levels in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports fluid balance.

Maintains Fluid Balance in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports nerve function.

Supports Nerve Function in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps regulate blood pressure.

Regulates Blood Pressure in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports muscle function.

Aids Muscle Function in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder aids nutrient absorption.

Improves Nutrient Absorption in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps balance pH levels.

Balances pH Levels in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder supports bone health.

Supports Bone Health in Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials - Pick 2 Combo with Soup Choice Kicking Crab and Sweet Corn Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP