Fatz Famous Fish Platter

Fatz Southern Kitchen

18.98

% from protein

30.75

% from carbs

30.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1670
% Daily value*

Total Fat 93 g
143.1%

Saturated 15 g
75%

Cholesterol 245 mg
81.7%

Sodium, Na 6260 mg
272.2%

Total Carbohydrates 128 g
46.5%

Fiber 9 g
32.1%

Sugars 17 g
34%

Protein 79 g
158%

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Fatz Famous Fish Platter Nutrients FAQs

Nutrients

What is the calorie content of Fatz Famous Fish Platter?

A typical serving 1 Serving of Fatz Famous Fish Platter contains approximately 1670 calories.

You can check the exact calorie content by logging Fatz Famous Fish Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fatz Famous Fish Platter have?

The amount of fat in Fatz Famous Fish Platter depends on the ingredients and preparation method. On average, one serving 1 Serving of Fatz Famous Fish Platter contains approximately 93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fatz Famous Fish Platter have?

The protein content in Fatz Famous Fish Platter depends on the ingredients exists in it. On average, 1 Serving of Fatz Famous Fish Platter contains approximately 79 grams of protein.

Know your exact protein requirement and how much protein you get from Fatz Famous Fish Platter, Download Nutribit app for healthier you!

How much sugar does a Fatz Famous Fish Platter have?

On average, 1 Serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fatz Famous Fish Platter.

How Much carbohydrates (carbs) is in Fatz Famous Fish Platter?

The amount of carbohydrates (carbs) in Fatz Famous Fish Platter depends on its serving size and preparation. On average, 1 Serving contains about 128 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fatz Famous Fish Platter.

How Much Fiber is in Fatz Famous Fish Platter?

Fatz Famous Fish Platter contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fatz Famous Fish Platter for healthier you!

What vitamins and minerals are in a Fatz Famous Fish Platter?

Fatz Famous Fish Platter contains following minerals:

  • Fatz Famous Fish Platter has 6260mg of Sodium, Na.

General

Does Fatz Famous Fish Platter contain caffeine?

Fatz Famous Fish Platter does not contain any caffeine.

Does Fatz Famous Fish Platter contain alcohol?

Fatz Famous Fish Platter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fatz Famous Fish Platter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fatz Famous Fish Platter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fatz Famous Fish Platter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fatz Famous Fish Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fatz Famous Fish Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fatz Famous Fish Platter for free?

Yes! Since Fatz Famous Fish Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fatz Famous Fish Platter with water tracking feature?

Nutribit automatically calculates the water content of Fatz Famous Fish Platter and adds it to your daily hydration log. Simply log Fatz Famous Fish Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fatz Famous Fish Platter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fatz Famous Fish Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fatz Famous Fish Platter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fatz Famous Fish Platter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fatz Famous Fish Platter

Total Carbohydrates in Fatz Famous Fish Platter provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fatz Famous Fish Platter are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fatz Famous Fish Platter supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fatz Famous Fish Platter aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fatz Famous Fish Platter helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fatz Famous Fish Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fatz Famous Fish Platter helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fatz Famous Fish Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fatz Famous Fish Platter aids weight management by helping you feel full longer.

Fiber-rich carbs from Fatz Famous Fish Platter help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fatz Famous Fish Platter enhances brain function and helps improve memory and focus.

Glucose from Fatz Famous Fish Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fatz Famous Fish Platter boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fatz Famous Fish Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fatz Famous Fish Platter promotes gut health by feeding beneficial gut bacteria.

Fiber in Fatz Famous Fish Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fatz Famous Fish Platter improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fatz Famous Fish Platter support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fatz Famous Fish Platter helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fatz Famous Fish Platter, help regulate blood pressure and reduce hypertension risk.

Protein in Fatz Famous Fish Platter supports building and repairing tissues.

Builds and repairs tissues in Fatz Famous Fish Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fatz Famous Fish Platter supports immune function.

Supports immune function in Fatz Famous Fish Platter is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fatz Famous Fish Platter helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fatz Famous Fish Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fatz Famous Fish Platter provides energy.

Provides energy in Fatz Famous Fish Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fatz Famous Fish Platter supports muscle growth and strength.

Supports muscle growth and strength in Fatz Famous Fish Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fatz Famous Fish Platter helps in weight management.

Helps in weight management in Fatz Famous Fish Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fatz Famous Fish Platter aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fatz Famous Fish Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fatz Famous Fish Platter supports bone health.

Supports bone health in Fatz Famous Fish Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fatz Famous Fish Platter improves skin, hair, and nails.

Improves skin, hair, and nails in Fatz Famous Fish Platter is essential for the health and growth of hair, skin, and nails.

Protein in Fatz Famous Fish Platter regulates blood sugar levels.

Regulates blood sugar levels in Fatz Famous Fish Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Fatz Famous Fish Platter supports digestion.

Fiber in Fatz Famous Fish Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fatz Famous Fish Platter supports heart health.

Soluble fiber in Fatz Famous Fish Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fatz Famous Fish Platter aids in weight management.

Fiber-rich foods in Fatz Famous Fish Platter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fatz Famous Fish Platter regulates blood sugar.

Fiber in Fatz Famous Fish Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fatz Famous Fish Platter promotes gut health.

Fiber in Fatz Famous Fish Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fatz Famous Fish Platter lowers the risk of colon cancer.

A high-fiber diet from Fatz Famous Fish Platter is linked to a reduced risk of colon cancer.

Fiber in Fatz Famous Fish Platter improves skin health.

Fiber in Fatz Famous Fish Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fatz Famous Fish Platter helps lower blood pressure.

Adequate fiber in Fatz Famous Fish Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fatz Famous Fish Platter boosts immune function.

Fiber in Fatz Famous Fish Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fatz Famous Fish Platter reduces the risk of type 2 diabetes.

Fiber in Fatz Famous Fish Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Fatz Famous Fish Platter supports fluid balance.

Maintains Fluid Balance in Fatz Famous Fish Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fatz Famous Fish Platter supports nerve function.

Supports Nerve Function in Fatz Famous Fish Platter helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fatz Famous Fish Platter helps regulate blood pressure.

Regulates Blood Pressure in Fatz Famous Fish Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fatz Famous Fish Platter supports muscle function.

Aids Muscle Function in Fatz Famous Fish Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fatz Famous Fish Platter aids nutrient absorption.

Improves Nutrient Absorption in Fatz Famous Fish Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fatz Famous Fish Platter helps balance pH levels.

Balances pH Levels in Fatz Famous Fish Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fatz Famous Fish Platter supports bone health.

Supports Bone Health in Fatz Famous Fish Platter helps retain calcium and prevent the loss of bone density over time.

How to burn 1670 calories?

The amount of exercise required to burn off 1 Serving Fatz Famous Fish Platter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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