Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San

Fatz Southern Kitchen

23.57

% from protein

31.68

% from carbs

31.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 27 g
41.5%

Saturated 10 g
50%

Trans Fats 1 g

Cholesterol 80 mg
26.7%

Sodium, Na 1870 mg
81.3%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 32 g
64%

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Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San Nutrients FAQs

Nutrients

What is the calorie content of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San?

A typical serving 1 Serving of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contains approximately 540 calories.

You can check the exact calorie content by logging Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San have?

The amount of fat in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San have?

The protein content in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San, Download Nutribit app for healthier you!

How much sugar does a Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San.

How Much carbohydrates (carbs) is in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San?

The amount of carbohydrates (carbs) in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San.

How Much Fiber is in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San?

Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San for healthier you!

What vitamins and minerals are in a Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San?

Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contains following minerals:

  • Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San has 1870mg of Sodium, Na.

General

Does Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contain caffeine?

Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San does not contain any caffeine.

Does Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contain alcohol?

Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San for free?

Yes! Since Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San with water tracking feature?

Nutribit automatically calculates the water content of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San and adds it to your daily hydration log. Simply log Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San enhances brain function and helps improve memory and focus.

Glucose from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports building and repairing tissues.

Builds and repairs tissues in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports immune function.

Supports immune function in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San provides energy.

Provides energy in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports muscle growth and strength.

Supports muscle growth and strength in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps in weight management.

Helps in weight management in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports bone health.

Supports bone health in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San regulates blood sugar levels.

Regulates blood sugar levels in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports fluid balance.

Maintains Fluid Balance in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports nerve function.

Supports Nerve Function in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps regulate blood pressure.

Regulates Blood Pressure in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports muscle function.

Aids Muscle Function in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San aids nutrient absorption.

Improves Nutrient Absorption in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps balance pH levels.

Balances pH Levels in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San supports bone health.

Supports Bone Health in Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Lunch Specials - Pick 2 Combo with Sandwich Choice Half Peppered Bacon and Turkey San

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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