Lunch Specials, Chicken, Bacon and Spinach Salad
Fatz Southern Kitchen
22.76
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Lunch Specials, Chicken, Bacon and Spinach Salad Nutrients FAQs
Nutrients
- Lunch Specials, Chicken, Bacon and Spinach Salad has 1240mg of Sodium, Na.
What is the calorie content of Lunch Specials, Chicken, Bacon and Spinach Salad?
A typical serving 1 Serving of Lunch Specials, Chicken, Bacon and Spinach Salad contains approximately 880 calories.
You can check the exact calorie content by logging Lunch Specials, Chicken, Bacon and Spinach Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch Specials, Chicken, Bacon and Spinach Salad have?
The amount of fat in Lunch Specials, Chicken, Bacon and Spinach Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Specials, Chicken, Bacon and Spinach Salad contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch Specials, Chicken, Bacon and Spinach Salad have?
The protein content in Lunch Specials, Chicken, Bacon and Spinach Salad depends on the ingredients exists in it. On average, 1 Serving of Lunch Specials, Chicken, Bacon and Spinach Salad contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch Specials, Chicken, Bacon and Spinach Salad, Download Nutribit app for healthier you!
How much sugar does a Lunch Specials, Chicken, Bacon and Spinach Salad have?
On average, 1 Serving contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Specials, Chicken, Bacon and Spinach Salad.
How Much carbohydrates (carbs) is in Lunch Specials, Chicken, Bacon and Spinach Salad?
The amount of carbohydrates (carbs) in Lunch Specials, Chicken, Bacon and Spinach Salad depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch Specials, Chicken, Bacon and Spinach Salad.
How Much Fiber is in Lunch Specials, Chicken, Bacon and Spinach Salad?
Lunch Specials, Chicken, Bacon and Spinach Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Specials, Chicken, Bacon and Spinach Salad for healthier you!
What vitamins and minerals are in a Lunch Specials, Chicken, Bacon and Spinach Salad?
Lunch Specials, Chicken, Bacon and Spinach Salad contains following minerals:
General
Does Lunch Specials, Chicken, Bacon and Spinach Salad contain caffeine?
Lunch Specials, Chicken, Bacon and Spinach Salad does not contain any caffeine.
Does Lunch Specials, Chicken, Bacon and Spinach Salad contain alcohol?
Lunch Specials, Chicken, Bacon and Spinach Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch Specials, Chicken, Bacon and Spinach Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Specials, Chicken, Bacon and Spinach Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch Specials, Chicken, Bacon and Spinach Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch Specials, Chicken, Bacon and Spinach Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Specials, Chicken, Bacon and Spinach Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch Specials, Chicken, Bacon and Spinach Salad for free?
Yes! Since Lunch Specials, Chicken, Bacon and Spinach Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch Specials, Chicken, Bacon and Spinach Salad with water tracking feature?
Nutribit automatically calculates the water content of Lunch Specials, Chicken, Bacon and Spinach Salad and adds it to your daily hydration log. Simply log Lunch Specials, Chicken, Bacon and Spinach Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch Specials, Chicken, Bacon and Spinach Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch Specials, Chicken, Bacon and Spinach Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch Specials, Chicken, Bacon and Spinach Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch Specials, Chicken, Bacon and Spinach Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch Specials, Chicken, Bacon and Spinach Salad
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad supports building and repairing tissues.
Builds and repairs tissues in Lunch Specials, Chicken, Bacon and Spinach Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad supports immune function.
Supports immune function in Lunch Specials, Chicken, Bacon and Spinach Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch Specials, Chicken, Bacon and Spinach Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad provides energy.
Provides energy in Lunch Specials, Chicken, Bacon and Spinach Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad supports muscle growth and strength.
Supports muscle growth and strength in Lunch Specials, Chicken, Bacon and Spinach Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad helps in weight management.
Helps in weight management in Lunch Specials, Chicken, Bacon and Spinach Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch Specials, Chicken, Bacon and Spinach Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad supports bone health.
Supports bone health in Lunch Specials, Chicken, Bacon and Spinach Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch Specials, Chicken, Bacon and Spinach Salad is essential for the health and growth of hair, skin, and nails.
Protein in Lunch Specials, Chicken, Bacon and Spinach Salad regulates blood sugar levels.
Regulates blood sugar levels in Lunch Specials, Chicken, Bacon and Spinach Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad supports digestion.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad supports heart health.
Soluble fiber in Lunch Specials, Chicken, Bacon and Spinach Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad aids in weight management.
Fiber-rich foods in Lunch Specials, Chicken, Bacon and Spinach Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad regulates blood sugar.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad promotes gut health.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad lowers the risk of colon cancer.
A high-fiber diet from Lunch Specials, Chicken, Bacon and Spinach Salad is linked to a reduced risk of colon cancer.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad improves skin health.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad helps lower blood pressure.
Adequate fiber in Lunch Specials, Chicken, Bacon and Spinach Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad boosts immune function.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad reduces the risk of type 2 diabetes.
Fiber in Lunch Specials, Chicken, Bacon and Spinach Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lunch Specials, Chicken, Bacon and Spinach Salad supports fluid balance.
Maintains Fluid Balance in Lunch Specials, Chicken, Bacon and Spinach Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch Specials, Chicken, Bacon and Spinach Salad supports nerve function.
Supports Nerve Function in Lunch Specials, Chicken, Bacon and Spinach Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch Specials, Chicken, Bacon and Spinach Salad helps regulate blood pressure.
Regulates Blood Pressure in Lunch Specials, Chicken, Bacon and Spinach Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch Specials, Chicken, Bacon and Spinach Salad supports muscle function.
Aids Muscle Function in Lunch Specials, Chicken, Bacon and Spinach Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch Specials, Chicken, Bacon and Spinach Salad aids nutrient absorption.
Improves Nutrient Absorption in Lunch Specials, Chicken, Bacon and Spinach Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch Specials, Chicken, Bacon and Spinach Salad helps balance pH levels.
Balances pH Levels in Lunch Specials, Chicken, Bacon and Spinach Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch Specials, Chicken, Bacon and Spinach Salad supports bone health.
Supports Bone Health in Lunch Specials, Chicken, Bacon and Spinach Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 Serving Lunch Specials, Chicken, Bacon and Spinach Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.