Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette
Fatz Southern Kitchen
16.78
% from protein28.86
% from carbs28.86
% from fatNutrition Facts
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Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette Nutrients FAQs
Nutrients
- Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette has 1330mg of Sodium, Na.
What is the calorie content of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette?
A typical serving 1 Serving of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contains approximately 610 calories.
You can check the exact calorie content by logging Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette have?
The amount of fat in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette have?
The protein content in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette depends on the ingredients exists in it. On average, 1 Serving of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette, Download Nutribit app for healthier you!
How much sugar does a Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette.
How Much carbohydrates (carbs) is in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette?
The amount of carbohydrates (carbs) in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette.
How Much Fiber is in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette?
Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette for healthier you!
What vitamins and minerals are in a Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette?
Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contains following minerals:
General
Does Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contain caffeine?
Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette does not contain any caffeine.
Does Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contain alcohol?
Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette for free?
Yes! Since Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette and adds it to your daily hydration log. Simply log Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette enhances brain function and helps improve memory and focus.
Glucose from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette, help regulate blood pressure and reduce hypertension risk.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports building and repairing tissues.
Builds and repairs tissues in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports immune function.
Supports immune function in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette provides energy.
Provides energy in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports muscle growth and strength.
Supports muscle growth and strength in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps in weight management.
Helps in weight management in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports bone health.
Supports bone health in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette regulates blood sugar levels.
Regulates blood sugar levels in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports fluid balance.
Maintains Fluid Balance in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports nerve function.
Supports Nerve Function in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps regulate blood pressure.
Regulates Blood Pressure in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports muscle function.
Aids Muscle Function in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette aids nutrient absorption.
Improves Nutrient Absorption in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps balance pH levels.
Balances pH Levels in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette supports bone health.
Supports Bone Health in Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Lunch, Calabash Chicken Salad with Raspberry Walnut Vinaigrette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.