Lunch, Calabash Chicken Salad

Fatz Southern Kitchen

29.41

% from protein

38.82

% from carbs

38.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
350
% Daily value*

Total Fat 12 g
18.5%

Saturated 5 g
25%

Cholesterol 55 mg
18.3%

Sodium, Na 1150 mg
50%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 25 g
50%

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Lunch, Calabash Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Calabash Chicken Salad?

A typical serving 1 Serving of Lunch, Calabash Chicken Salad contains approximately 350 calories.

You can check the exact calorie content by logging Lunch, Calabash Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Calabash Chicken Salad have?

The amount of fat in Lunch, Calabash Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Calabash Chicken Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Calabash Chicken Salad have?

The protein content in Lunch, Calabash Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Lunch, Calabash Chicken Salad contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Calabash Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Lunch, Calabash Chicken Salad have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Calabash Chicken Salad.

How Much carbohydrates (carbs) is in Lunch, Calabash Chicken Salad?

The amount of carbohydrates (carbs) in Lunch, Calabash Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Calabash Chicken Salad.

How Much Fiber is in Lunch, Calabash Chicken Salad?

Lunch, Calabash Chicken Salad contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Calabash Chicken Salad for healthier you!

What vitamins and minerals are in a Lunch, Calabash Chicken Salad?

Lunch, Calabash Chicken Salad contains following minerals:

  • Lunch, Calabash Chicken Salad has 1150mg of Sodium, Na.

General

Does Lunch, Calabash Chicken Salad contain caffeine?

Lunch, Calabash Chicken Salad does not contain any caffeine.

Does Lunch, Calabash Chicken Salad contain alcohol?

Lunch, Calabash Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Calabash Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Calabash Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Calabash Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Calabash Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Calabash Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Calabash Chicken Salad for free?

Yes! Since Lunch, Calabash Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Calabash Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Lunch, Calabash Chicken Salad and adds it to your daily hydration log. Simply log Lunch, Calabash Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch, Calabash Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Calabash Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Calabash Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Calabash Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Calabash Chicken Salad

Protein in Lunch, Calabash Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Lunch, Calabash Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch, Calabash Chicken Salad supports immune function.

Supports immune function in Lunch, Calabash Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch, Calabash Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch, Calabash Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch, Calabash Chicken Salad provides energy.

Provides energy in Lunch, Calabash Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch, Calabash Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Lunch, Calabash Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch, Calabash Chicken Salad helps in weight management.

Helps in weight management in Lunch, Calabash Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch, Calabash Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch, Calabash Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch, Calabash Chicken Salad supports bone health.

Supports bone health in Lunch, Calabash Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch, Calabash Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch, Calabash Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Lunch, Calabash Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Lunch, Calabash Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch, Calabash Chicken Salad supports fluid balance.

Maintains Fluid Balance in Lunch, Calabash Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Calabash Chicken Salad supports nerve function.

Supports Nerve Function in Lunch, Calabash Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Calabash Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Calabash Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Calabash Chicken Salad supports muscle function.

Aids Muscle Function in Lunch, Calabash Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Calabash Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Calabash Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Calabash Chicken Salad helps balance pH levels.

Balances pH Levels in Lunch, Calabash Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Calabash Chicken Salad supports bone health.

Supports Bone Health in Lunch, Calabash Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 Serving Lunch, Calabash Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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