Spinach and Bacon Salad with Add Citrus Grilled Chicken

Fatz Southern Kitchen

Total Energy

640

kcal

16.91

% from carbs

31.87

% from protein

51.22

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

9g

45%

Cholesterol

115mg

38.3%

Sodium, Na

1100mg

47.8%

Total Carbohydrates

26g

9.5%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach and Bacon Salad with Add Citrus Grilled Chicken

A typical serving 1 Serving of Spinach and Bacon Salad with Add Citrus Grilled Chicken (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach and Bacon Salad with Add Citrus Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spinach and Bacon Salad with Add Citrus Grilled Chicken contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach and Bacon Salad with Add Citrus Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving of Spinach and Bacon Salad with Add Citrus Grilled Chicken (about null grams) contains approximately 49 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Spinach and Bacon Salad with Add Citrus Grilled Chicken contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Spinach and Bacon Salad with Add Citrus Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.