Steak and Ribs
Fatz Southern Kitchen
25.49
% from protein17.17
% from carbs17.17
% from fatNutrition Facts
More items Like Steak and Ribs
Calabash Chicken and Ribs
Fatz Southern Kitchen
Ribs, Chicken and Shrimp
Fatz Southern Kitchen
Steak and Calabash Chicken
Fatz Southern Kitchen
Steak, Calabash Chicken and Shrimp
Fatz Southern Kitchen
Lunch, Southern Turkey Reuben
Fatz Southern Kitchen
Lunch Specials, The Southern Melt
Fatz Southern Kitchen
Baby Back Ribs, 2 Lbs
Fatz Southern Kitchen
Baby Back Ribs, 3 Lb
Fatz Southern Kitchen
Baby Back Ribs, Half Rack
Fatz Southern Kitchen
Ribeye Reserve with Bleu Cheese and Peppercorn Steak Topper
Fatz Southern Kitchen
Top Sirloin Steak & Ribs
Cheddar's Scratch Kitchen
Lunch Specials, Southern Turkey Chow Chow
Fatz Southern Kitchen
Lunch Specials, The Southern Melt with French Fries
Fatz Southern Kitchen
Steak & Ribs
54th Street Grill & Bar
Center Cut Top Sirloin, 10 oz with Bleu Cheese and Peppercorn Steak Topper
Fatz Southern Kitchen
Center Cut Top Sirloin, 6 oz with Bleu Cheese and Peppercorn Steak Topper
Fatz Southern Kitchen
Calabash Trio Appetizer with Choice Southern Gold Barbecue Sauce
Fatz Southern Kitchen
Jumbo Wings, 12 with Choice Southern Gold Barbecue Sauce
Fatz Southern Kitchen
Jumbo Wings, 8 with Choice Southern Gold Barbecue Sauce
Fatz Southern Kitchen
Lunch Specials, Southern Turkey Chow Chow with French Fries
Fatz Southern Kitchen
The Big Fatz Chopped Steak
Fatz Southern Kitchen
Lunch Specials, Shaved Ribeye Steak Salad
Fatz Southern Kitchen
Ribeye Reserve with Smothered Steak Topper
Fatz Southern Kitchen
Steak and Ribs Nutrients FAQs
Nutrients
- Steak and Ribs has 3120mg of Sodium, Na.
What is the calorie content of Steak and Ribs?
A typical serving 1 Serving of Steak and Ribs contains approximately 790 calories.
You can check the exact calorie content by logging Steak and Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak and Ribs have?
The amount of fat in Steak and Ribs depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak and Ribs contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak and Ribs have?
The protein content in Steak and Ribs depends on the ingredients exists in it. On average, 1 Serving of Steak and Ribs contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Steak and Ribs, Download Nutribit app for healthier you!
How much sugar does a Steak and Ribs have?
On average, 1 Serving contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak and Ribs.
How Much carbohydrates (carbs) is in Steak and Ribs?
The amount of carbohydrates (carbs) in Steak and Ribs depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak and Ribs.
How Much Fiber is in Steak and Ribs?
Steak and Ribs contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak and Ribs for healthier you!
What vitamins and minerals are in a Steak and Ribs?
Steak and Ribs contains following minerals:
General
Does Steak and Ribs contain caffeine?
Steak and Ribs does not contain any caffeine.
Does Steak and Ribs contain alcohol?
Steak and Ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak and Ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak and Ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak and Ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak and Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak and Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak and Ribs for free?
Yes! Since Steak and Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak and Ribs with water tracking feature?
Nutribit automatically calculates the water content of Steak and Ribs and adds it to your daily hydration log. Simply log Steak and Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak and Ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak and Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak and Ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak and Ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak and Ribs
Protein in Steak and Ribs supports building and repairing tissues.
Builds and repairs tissues in Steak and Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak and Ribs supports immune function.
Supports immune function in Steak and Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak and Ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak and Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak and Ribs provides energy.
Provides energy in Steak and Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak and Ribs supports muscle growth and strength.
Supports muscle growth and strength in Steak and Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak and Ribs helps in weight management.
Helps in weight management in Steak and Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak and Ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak and Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak and Ribs supports bone health.
Supports bone health in Steak and Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak and Ribs improves skin, hair, and nails.
Improves skin, hair, and nails in Steak and Ribs is essential for the health and growth of hair, skin, and nails.
Protein in Steak and Ribs regulates blood sugar levels.
Regulates blood sugar levels in Steak and Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak and Ribs supports fluid balance.
Maintains Fluid Balance in Steak and Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak and Ribs supports nerve function.
Supports Nerve Function in Steak and Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak and Ribs helps regulate blood pressure.
Regulates Blood Pressure in Steak and Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak and Ribs supports muscle function.
Aids Muscle Function in Steak and Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak and Ribs aids nutrient absorption.
Improves Nutrient Absorption in Steak and Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak and Ribs helps balance pH levels.
Balances pH Levels in Steak and Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak and Ribs supports bone health.
Supports Bone Health in Steak and Ribs helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Steak and Ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.