Ribs, Chicken and Shrimp

Fatz Southern Kitchen

Total Energy

1190

kcal

43.81

% from carbs

23.59

% from protein

32.6

% from fats

In 1 Serving

% daily value

Total Fat

43g

66.2%

Saturated

13g

65%

Cholesterol

285mg

95%

Sodium, Na

5260mg

228.7%

Total Carbohydrates

130g

47.3%

Fiber

2g

7.1%

Sugars

102g

204%

Protein

70g

140%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ribs, Chicken and Shrimp

A typical serving 1 Serving of Ribs, Chicken and Shrimp (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ribs, Chicken and Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ribs, Chicken and Shrimp contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ribs, Chicken and Shrimp depends on the ingredients exists in it. On average, 1 Serving of Ribs, Chicken and Shrimp (about null grams) contains approximately 70 grams of protein.

On average, 1 Serving (about null grams) contains about 102 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 130 grams of carbohydrates.

Ribs, Chicken and Shrimp contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 1 Serving Ribs, Chicken and Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.