Ribs, Chicken and Shrimp

Fatz Southern Kitchen

23.59

% from protein

43.81

% from carbs

43.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1190
% Daily value*

Total Fat 43 g
66.2%

Saturated 13 g
65%

Cholesterol 285 mg
95%

Sodium, Na 5260 mg
228.7%

Total Carbohydrates 130 g
47.3%

Fiber 2 g
7.1%

Sugars 102 g
204%

Protein 70 g
140%

Ribs, Chicken and Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Ribs, Chicken and Shrimp?

A typical serving 1 Serving of Ribs, Chicken and Shrimp contains approximately 1190 calories.

You can check the exact calorie content by logging Ribs, Chicken and Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ribs, Chicken and Shrimp have?

The amount of fat in Ribs, Chicken and Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving of Ribs, Chicken and Shrimp contains approximately 43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ribs, Chicken and Shrimp have?

The protein content in Ribs, Chicken and Shrimp depends on the ingredients exists in it. On average, 1 Serving of Ribs, Chicken and Shrimp contains approximately 70 grams of protein.

Know your exact protein requirement and how much protein you get from Ribs, Chicken and Shrimp, Download Nutribit app for healthier you!

How much sugar does a Ribs, Chicken and Shrimp have?

On average, 1 Serving contains about 102 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ribs, Chicken and Shrimp.

How Much carbohydrates (carbs) is in Ribs, Chicken and Shrimp?

The amount of carbohydrates (carbs) in Ribs, Chicken and Shrimp depends on its serving size and preparation. On average, 1 Serving contains about 130 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ribs, Chicken and Shrimp.

How Much Fiber is in Ribs, Chicken and Shrimp?

Ribs, Chicken and Shrimp contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ribs, Chicken and Shrimp for healthier you!

What vitamins and minerals are in a Ribs, Chicken and Shrimp?

Ribs, Chicken and Shrimp contains following minerals:

  • Ribs, Chicken and Shrimp has 5260mg of Sodium, Na.

General

Does Ribs, Chicken and Shrimp contain caffeine?

Ribs, Chicken and Shrimp does not contain any caffeine.

Does Ribs, Chicken and Shrimp contain alcohol?

Ribs, Chicken and Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ribs, Chicken and Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ribs, Chicken and Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ribs, Chicken and Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ribs, Chicken and Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ribs, Chicken and Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ribs, Chicken and Shrimp for free?

Yes! Since Ribs, Chicken and Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ribs, Chicken and Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Ribs, Chicken and Shrimp and adds it to your daily hydration log. Simply log Ribs, Chicken and Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ribs, Chicken and Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ribs, Chicken and Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ribs, Chicken and Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ribs, Chicken and Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ribs, Chicken and Shrimp

Total Carbohydrates in Ribs, Chicken and Shrimp provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ribs, Chicken and Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ribs, Chicken and Shrimp supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ribs, Chicken and Shrimp aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ribs, Chicken and Shrimp helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ribs, Chicken and Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ribs, Chicken and Shrimp helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ribs, Chicken and Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ribs, Chicken and Shrimp aids weight management by helping you feel full longer.

Fiber-rich carbs from Ribs, Chicken and Shrimp help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ribs, Chicken and Shrimp enhances brain function and helps improve memory and focus.

Glucose from Ribs, Chicken and Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ribs, Chicken and Shrimp boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ribs, Chicken and Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ribs, Chicken and Shrimp promotes gut health by feeding beneficial gut bacteria.

Fiber in Ribs, Chicken and Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ribs, Chicken and Shrimp improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ribs, Chicken and Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ribs, Chicken and Shrimp helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ribs, Chicken and Shrimp, help regulate blood pressure and reduce hypertension risk.

Protein in Ribs, Chicken and Shrimp supports building and repairing tissues.

Builds and repairs tissues in Ribs, Chicken and Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ribs, Chicken and Shrimp supports immune function.

Supports immune function in Ribs, Chicken and Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ribs, Chicken and Shrimp helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ribs, Chicken and Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ribs, Chicken and Shrimp provides energy.

Provides energy in Ribs, Chicken and Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ribs, Chicken and Shrimp supports muscle growth and strength.

Supports muscle growth and strength in Ribs, Chicken and Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ribs, Chicken and Shrimp helps in weight management.

Helps in weight management in Ribs, Chicken and Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ribs, Chicken and Shrimp aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ribs, Chicken and Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ribs, Chicken and Shrimp supports bone health.

Supports bone health in Ribs, Chicken and Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ribs, Chicken and Shrimp improves skin, hair, and nails.

Improves skin, hair, and nails in Ribs, Chicken and Shrimp is essential for the health and growth of hair, skin, and nails.

Protein in Ribs, Chicken and Shrimp regulates blood sugar levels.

Regulates blood sugar levels in Ribs, Chicken and Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ribs, Chicken and Shrimp supports fluid balance.

Maintains Fluid Balance in Ribs, Chicken and Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ribs, Chicken and Shrimp supports nerve function.

Supports Nerve Function in Ribs, Chicken and Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ribs, Chicken and Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Ribs, Chicken and Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ribs, Chicken and Shrimp supports muscle function.

Aids Muscle Function in Ribs, Chicken and Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ribs, Chicken and Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Ribs, Chicken and Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ribs, Chicken and Shrimp helps balance pH levels.

Balances pH Levels in Ribs, Chicken and Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ribs, Chicken and Shrimp supports bone health.

Supports Bone Health in Ribs, Chicken and Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 1190 calories?

The amount of exercise required to burn off 1 Serving Ribs, Chicken and Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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