Steak and Calabash Chicken
Fatz Southern Kitchen
Total Energy
1030
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
58g
89.2%
Saturated
15g
75%
Cholesterol
175mg
58.3%
Sodium, Na
2510mg
109.1%
Total Carbohydrates
54g
19.6%
Sugars
7g
14%
Protein
68g
136%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Steak and Calabash Chicken?
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How Much Sugar is in Steak and Calabash Chicken?
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How to burn 1030 calories?
The amount of exercise required to burn off 1 Serving Steak and Calabash Chicken
Set Your Weight
32,667 steps
Average 2.3 ft stride
280 mins walk
5 km/hr or 3 mph
100 mins run
9 km/hr or 6 mph
245 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.