Family Style Salad
Happy Joe's
6.78
% from protein27.12
% from carbs27.12
% from fatNutrition Facts
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Family Style Salad Nutrients FAQs
Nutrients
- Vitamin A:Family Style Salad has 1250 IU of Vitamin A.
- Vitamin C:Family Style Salad has 15 mg of Vitamin C.
- Family Style Salad has 104mg of Calcium.
- Family Style Salad has 300mg of Sodium, Na.
- Family Style Salad has 0.72mg of Iron.
What is the calorie content of Family Style Salad?
A typical serving 1 Serving of Family Style Salad contains approximately 170 calories.
You can check the exact calorie content by logging Family Style Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Family Style Salad have?
The amount of fat in Family Style Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Family Style Salad contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Family Style Salad have?
The protein content in Family Style Salad depends on the ingredients exists in it. On average, 1 Serving of Family Style Salad contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Family Style Salad, Download Nutribit app for healthier you!
How much sugar does a Family Style Salad have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Family Style Salad.
How Much carbohydrates (carbs) is in Family Style Salad?
The amount of carbohydrates (carbs) in Family Style Salad depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Family Style Salad.
How Much Fiber is in Family Style Salad?
Family Style Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Family Style Salad for healthier you!
What vitamins and minerals are in a Family Style Salad?
Vitamins in Family Style Salad:
Family Style Salad contains following minerals:
General
Does Family Style Salad contain caffeine?
Family Style Salad does not contain any caffeine.
Does Family Style Salad contain alcohol?
Family Style Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Family Style Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Family Style Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Family Style Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Family Style Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Family Style Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Family Style Salad for free?
Yes! Since Family Style Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Family Style Salad with water tracking feature?
Nutribit automatically calculates the water content of Family Style Salad and adds it to your daily hydration log. Simply log Family Style Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Family Style Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Family Style Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Family Style Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Family Style Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Family Style Salad
Vitamin A in Family Style Salad supports eye health.
Vitamin A in Family Style Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Family Style Salad boosts immune function.
Vitamin A in Family Style Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Family Style Salad promotes healthy skin.
Vitamin A in Family Style Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Family Style Salad enhances reproductive health.
Vitamin A in Family Style Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Family Style Salad supports bone health.
Vitamin A in Family Style Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Family Style Salad reduces the risk of certain cancers.
Vitamin A in Family Style Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Family Style Salad promotes healthy development during pregnancy.
Vitamin A in Family Style Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Family Style Salad maintains healthy mucous membranes.
Vitamin A in Family Style Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Family Style Salad improves wound healing.
Vitamin A in Family Style Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Family Style Salad may reduce the risk of macular degeneration.
Vitamin A in Family Style Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Family Style Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.