Organic Mediterranean Style Salad Kit

Trader Joe's

7.48

% from protein

33.64

% from carbs

33.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
110
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 290 mg
12.6%

Potassium, K 280 mg
6%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 0.8 mg

Sugars, added 2 g

Organic Mediterranean Style Salad Kit Nutrients FAQs

Nutrients

What is the calorie content of Organic Mediterranean Style Salad Kit?

A typical serving 1 cup salad plus dressing (100 grams) of Organic Mediterranean Style Salad Kit contains approximately 110 calories.

You can check the exact calorie content by logging Organic Mediterranean Style Salad Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Mediterranean Style Salad Kit have?

The amount of fat in Organic Mediterranean Style Salad Kit depends on the ingredients and preparation method. On average, one serving 1 cup salad plus dressing (100 grams) of Organic Mediterranean Style Salad Kit contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Mediterranean Style Salad Kit have?

The protein content in Organic Mediterranean Style Salad Kit depends on the ingredients exists in it. On average, 1 cup salad plus dressing (100 grams) of Organic Mediterranean Style Salad Kit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Mediterranean Style Salad Kit, Download Nutribit app for healthier you!

How much sugar does a Organic Mediterranean Style Salad Kit have?

On average, 1 cup salad plus dressing (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Mediterranean Style Salad Kit.

How Much carbohydrates (carbs) is in Organic Mediterranean Style Salad Kit?

The amount of carbohydrates (carbs) in Organic Mediterranean Style Salad Kit depends on its serving size and preparation. On average, 1 cup salad plus dressing (100 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Mediterranean Style Salad Kit.

How Much Fiber is in Organic Mediterranean Style Salad Kit?

Organic Mediterranean Style Salad Kit contains approximately 2 grams of fiber in 1 cup salad plus dressing (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Mediterranean Style Salad Kit for healthier you!

What vitamins and minerals are in a Organic Mediterranean Style Salad Kit?

Organic Mediterranean Style Salad Kit contains following minerals:

  • Organic Mediterranean Style Salad Kit has 50mg of Calcium.
  • Organic Mediterranean Style Salad Kit has 290mg of Sodium, Na.
  • Organic Mediterranean Style Salad Kit has 280mg of Potassium, K.
  • Organic Mediterranean Style Salad Kit has 0.8mg of Iron.

General

Does Organic Mediterranean Style Salad Kit contain caffeine?

Organic Mediterranean Style Salad Kit does not contain any caffeine.

Does Organic Mediterranean Style Salad Kit contain alcohol?

Organic Mediterranean Style Salad Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Mediterranean Style Salad Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Mediterranean Style Salad Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Mediterranean Style Salad Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Mediterranean Style Salad Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Mediterranean Style Salad Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Mediterranean Style Salad Kit for free?

Yes! Since Organic Mediterranean Style Salad Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Mediterranean Style Salad Kit with water tracking feature?

Nutribit automatically calculates the water content of Organic Mediterranean Style Salad Kit and adds it to your daily hydration log. Simply log Organic Mediterranean Style Salad Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Mediterranean Style Salad Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Mediterranean Style Salad Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Mediterranean Style Salad Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Mediterranean Style Salad Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Mediterranean Style Salad Kit

How to burn 110 calories?

The amount of exercise required to burn off 1 cup salad plus dressing Organic Mediterranean Style Salad Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP