MIddle Eastern Style Fattoush Salad
Trader Joe's
15.63
% from protein28.13
% from carbs28.13
% from fatNutrition Facts
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MIddle Eastern Style Fattoush Salad Nutrients FAQs
Nutrients
- MIddle Eastern Style Fattoush Salad has 30mg of Calcium.
- MIddle Eastern Style Fattoush Salad has 170mg of Sodium, Na.
- MIddle Eastern Style Fattoush Salad has 200mg of Potassium, K.
- MIddle Eastern Style Fattoush Salad has 1.1mg of Iron.
What is the calorie content of MIddle Eastern Style Fattoush Salad?
A typical serving 1 cup salad + dressing (100 grams) of MIddle Eastern Style Fattoush Salad contains approximately 130 calories.
You can check the exact calorie content by logging MIddle Eastern Style Fattoush Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MIddle Eastern Style Fattoush Salad have?
The amount of fat in MIddle Eastern Style Fattoush Salad depends on the ingredients and preparation method. On average, one serving 1 cup salad + dressing (100 grams) of MIddle Eastern Style Fattoush Salad contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MIddle Eastern Style Fattoush Salad have?
The protein content in MIddle Eastern Style Fattoush Salad depends on the ingredients exists in it. On average, 1 cup salad + dressing (100 grams) of MIddle Eastern Style Fattoush Salad contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from MIddle Eastern Style Fattoush Salad, Download Nutribit app for healthier you!
How much sugar does a MIddle Eastern Style Fattoush Salad have?
On average, 1 cup salad + dressing (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MIddle Eastern Style Fattoush Salad.
How Much carbohydrates (carbs) is in MIddle Eastern Style Fattoush Salad?
The amount of carbohydrates (carbs) in MIddle Eastern Style Fattoush Salad depends on its serving size and preparation. On average, 1 cup salad + dressing (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from MIddle Eastern Style Fattoush Salad.
How Much Fiber is in MIddle Eastern Style Fattoush Salad?
MIddle Eastern Style Fattoush Salad contains approximately 1 grams of fiber in 1 cup salad + dressing (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MIddle Eastern Style Fattoush Salad for healthier you!
What vitamins and minerals are in a MIddle Eastern Style Fattoush Salad?
MIddle Eastern Style Fattoush Salad contains following minerals:
General
Does MIddle Eastern Style Fattoush Salad contain caffeine?
MIddle Eastern Style Fattoush Salad does not contain any caffeine.
Does MIddle Eastern Style Fattoush Salad contain alcohol?
MIddle Eastern Style Fattoush Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MIddle Eastern Style Fattoush Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MIddle Eastern Style Fattoush Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MIddle Eastern Style Fattoush Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MIddle Eastern Style Fattoush Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MIddle Eastern Style Fattoush Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MIddle Eastern Style Fattoush Salad for free?
Yes! Since MIddle Eastern Style Fattoush Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MIddle Eastern Style Fattoush Salad with water tracking feature?
Nutribit automatically calculates the water content of MIddle Eastern Style Fattoush Salad and adds it to your daily hydration log. Simply log MIddle Eastern Style Fattoush Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MIddle Eastern Style Fattoush Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MIddle Eastern Style Fattoush Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MIddle Eastern Style Fattoush Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MIddle Eastern Style Fattoush Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MIddle Eastern Style Fattoush Salad
How to burn 130 calories?
The amount of exercise required to burn off 1 cup salad + dressing MIddle Eastern Style Fattoush Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.